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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: Paleo diet

Paleo Spaghetti, with Kale Pesto

30Sep

Paleo Pasta and Pesto

Paleo Pasta and Pesto Feeling hungry? Short of time? This is the easiest recipe in the world, and it tastes and looks spectacular. It is a great one for when you have a few random bits in the fridge and … Continue reading

  

Paleo Super Green Juice

18Sep

Paleo Super Juice

I love drinking fresh juice; it gives you a vitamin shot and energy boost which I find even bulletproof coffee can’t rival! You have to be quite careful that you juice the correct things, (i.e. more veg than fruit) or … Continue reading

  

Paleo Eating in the UK

23Aug

Welcome to Yorkshire

How easy is it eating paleo in the UK? During any given week, I read many blog articles about eating paleo. I read recipes, restaurant reviews and nutritional articles. Common denominators relating all these wonderful articles are that they are … Continue reading

  

The Parkman Paleo Challenge begins

1Jun

The much anticipated Parkman Paleo Challenge kicked off today – 30 days of strict paleo, to give ourselves a bit of a kick-start and reinvigorate our efforts. Chris and I took weight and body fat measurements, and now won’t get … Continue reading

  

If not now, when

30May

We often can’t run fast, or for a long time, or do a pull-up, but if there’s one thing us fat girls can do it’s make excuses. There’s a reason why we’re fat, and there are a million reasons why … Continue reading

  

Am I a committment-phobe?

25May

Despite being married, I suspect I have a problem with committment. I start new things with a big burst of enthusiasm then have problems sustaining them in the long-term. Jobs, exercise regimes, eating habits, facial cleansing routines, resolutions to manicure … Continue reading

  

I’m back & better than ever!

18Apr

Hey guys 🙂 Okay, I know I haven’t posted in a loooong time and, I’ll be honest, I forgot about blogging for a while! I’ve been back and forth to the hospital for check-up appointments in between finishing projects in … Continue reading

  

What Is The Paleo Diet And Why It Is Good For Us

13Apr

For detailed information on what is the Paleo Diet, there is an abundance of information available on the internet. It is also called the Caveman or Paleolithic Diet. The logic behind it is the fact that our prehistoric ancestors thrived … Continue reading

  

Waiting sucks!

25Jan

Hey guys So basically this is what has happened: My skin was not getting any better from the last time I blogged, and the itching at night was becoming unbearable and because I was scratching my skin was unable to … Continue reading

  

Hospital visits are no fun. At all!

7Jan

Hey guys 🙂 Long story short, my little flare up got a bit worse, I kepy scratching it in the night & it ended up getting infected. But no worries! I had a little emergency visit to the hospital today … Continue reading

  

So much going on at once!

31Dec

Hey  guys 🙂 Good news! My blood tests were all clear, no diabetes!I’m gonna have to go back to the doctor though, just to see what these little ‘annoyances’ are, but other than that I’m good 🙂 My skin has … Continue reading

  

BREAKING NEWS! & a very nice Christmas :)

26Dec

Hey guys! I have some (possibly) shocking news for you! But firstly, MERRY CHRISTMAS! I had a great day, which included a delicious Paleo-friendly Christmas dinner! The contents of this meal is in the previous blog post 🙂 Anyway, on … Continue reading

  

Some recipes for you!

14Dec

Hey guys 🙂 This post is going to be dedicated to giving you a few of my recipes of meals that I eat on a regular basis, and are so so so delicious! The first recipe is banana pancakes! I’m … Continue reading

  

13Dec

Hey guys, AGAIN, I am so sorry for the delay between posts! I swear I’m not slacking it’s just that my life has been so hectic now, and when I do have the little breaks from the stress I get … Continue reading

  

Sorry!

24Nov

Hey guys, I am so sorry I haven’t posted a blog post in a while but so much has been going on in college & I’ve been coming home everyday literally shattered from all the walking around and work I’ve … Continue reading

  

Being ill can suckkkkk…

13Nov

Hey guys 🙂 As you can tell by the title I’ve been ill! I’ve recovered now, and it was a surpirisngly short peroid of illnes – about 4 or 5 hours long. It was really odd! Basically, I was in … Continue reading

  

Still the saaame

8Nov

Hey guys, My skin has pretty much stayed the same lately, not getting any better but not getting any worse, which is good 🙂 I haven’t used steroid creams on my face in a few weeks now, & I don’t … Continue reading

  

All is going smoothly

31Oct

Hey guys, Just wanted to say that my skin is still doing the same, and the diet is going well 🙂 I’m really getting to grips with the diet now, and the boundries of what I can and cannot eat … Continue reading

  

Is raw meat helping my skin more?

27Oct

Hey guys 🙂 My skin is good again! Not really good as it has been before, but yesterday I had a few red blotches that were aggravating me and now they’re pretty much gone, which was a really quick recovery! But what … Continue reading

  

Stay calm and eat your carrot!

24Oct

Hey guys! So sorry my blogging has been a rare occurance lately, college stress has been weighing down on me quite a bit and my parents went away for a few days so I had to look after the house … Continue reading

  

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