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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: pilates

5 Hacks to Improve your Workouts

1Jun

Several individual and group exercise formats are offered by fitness centers, such as those that are choreographed to music like dance and aerobics classes. Many offer boot camp, fall prevention, sculpting, kickboxing, indoor cycling, yoga, Pilates and core conditioning. Group … Continue reading

  

5 Simple Activities to Prevent Back Pain

5May

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Have you ever experienced back pain so intense that you feel like you can’t do anything? Small everyday tasks become so difficult leaving you feel like you are missing out on leading a normal life. Well you are not alone … Continue reading