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Tagged: running club

Just 8 weeks till the London Marathon, and a lot has happened since my last blog

26Feb

Mark running- blog

Marathon training plan is still relentless, mid way through week 12 of 20, with lots of hills sessions, which have proved really good for building my base strength and endurance.  The fast running, threshold stuff has been OK but I … Continue reading

  

Time to kick start my diet & fitness regime

11Apr

Losing weight, calorie counting and getting fit and healthy

Having completed the Fleet half marathon in March, my healthy eating has sort of gone out of the window! But, for quite a few reasons, today’s the day I’m getting back on track to lose weight, eat healthily and run … Continue reading