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Tagged: self-esteem

Our Ask the Expert session on self-esteem raised several sensitive issues

16Nov

With mental wellbeing currently being top of mind for many people around the country, talkhealth is running a series of monthly free Ask the Expert sessions this year and next. September’s theme was anxiety while in October we focused on … Continue reading

  

‘Ask the Expert – stress management’ summed up the feelings of the nation

15Oct

Our monthly series of mental wellbeing sessions continued on Thursday last week (11 October) when we focused on stress management. Jayne Ellis and Teyhou Smyth kindly returned to answer people’s questions on this very sensitive subject. As usual with mental … Continue reading

  

Staying Connected In a Lonely World

7Nov

It appears ironic that in this age of information and our ability to engage more freely, we are perhaps ever more lonely – in our physical connectedness.  +674   

  

Confidence? What confidence?

5Nov

Confidence, self-esteem, self-worth… Whatever you call it, I wish I had more of it. Judging by the number of helpful people who offer insightful advice like “You just need more confidence,” there must be plenty of it out there, growing … Continue reading

  

Do children need body image lessons?

30May

MPs have recommended that all school children should receive body image lessons to boost self-esteem and they way they view themselves. An inquiry has found that girls as young as 5 are worrying about body image.  This is thought to … Continue reading