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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: snoring

Sleep deprivation, and why it’s dangerous

2Nov

For some, sleep deprivation sounds like a problem that’s only experienced by people who have severe sleeping disorders. We all know that not getting enough sleep isn’t a good thing – but a lot of people don’t understand just how … Continue reading

  

Time to kick start my diet & fitness regime

11Apr

Losing weight, calorie counting and getting fit and healthy

Having completed the Fleet half marathon in March, my healthy eating has sort of gone out of the window! But, for quite a few reasons, today’s the day I’m getting back on track to lose weight, eat healthily and run … Continue reading