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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: soya free

Incredible #soyafree soya sauce alternative – Coconut Aminos

1Feb

Incredible soya free soya sauce alternative - Coconut Aminos

I discovered this stuff at the FreeFrom Food Awards judging session last week. Honestly, how can I have a diagnosed soya allergy for over three years and not have discovered that there is a fairly widely available and pretty amazing … Continue reading

  

The UKs first organic freefrom supermarket…

10Dec

The first even organic freefrom supermarket in the UK

and it’s in Princes Risborough in Buckinghamshire, just down the road from where I live. I’m more excited about this new freefrom shop opening than I am about Christmas this year. This is a very mini bloggette to let you … Continue reading

  

Vegan flavouring? What do vegans taste like?

12Nov

Dairy and soya free vegan cheese - VioLife

Ever eaten a vegan? No me neither. I don’t know what they taste like but I’d probably be allergic to vegans since they consume a lot of nuts to get protein into their diets. Joking aside, this new dairy and … Continue reading

  

Very quick, simple, easy #freefrom salmon fish cakes

19Oct

What you'll need to make really easy, very quick salmon fish cakes #nestleglutenfreecornflakes

Phil Vickery challenged me to make something different using Nestle gluten free corn flakes. Well OK he didn’t really but Nestle did and Phil is right behind this campaign. Check at the bottom of this blog to find out what … Continue reading

  

Win some delicious gluten free Artisan Bread!

20May

Gluten, wheat and dairy free bread from the Artisan Bread company

You have until the end of play today to win yourself some delicious, totally natural, gluten and wheat free bread from the Artisan Bread company. Gluten, wheat and dairy free Artisan bread This bread has been one of the best … Continue reading

  

Taste testing flax milk – totally freefrom plant milk

12Jan

Flax milk in coffee - delicious, doesn't split and makes a nice colour

This week I’ve been testing 3omega6 Flax milk which I really love. 3 Omega 6 Dairy free Flax drink is Dairy Free, Soya Free, Cholesterol Free, GMO Free, Lactose Free and Gluten Free 3-Omega-6 Dairy-free Flax drink is also packed … Continue reading

  

Ravenstone Manor with allergies: The starters (part two)

4Jan

Gluten and wheat free bread roll

If you haven’t read the introduction to Ravenstone Manor visit, “Ravenstone Manor in the Lakes – an allergen free dream come true”, start there first, then come back to read about the starters. I have so much to say that … Continue reading

  

The Perfect Retreat – freefrom cafe in Chesham, Bucks, UK

29Aug

Wheat, gluten, soya, dairy and nut free cake! at the perfect retreat in Chesham, Bucks

The Perfect Retreat allergy friendly cafe in Chesham, Buckinghamshire is possibly my favourite cafe in the world EVER because you can get wheat, dairy, soya, egg and nut free cakes which taste amazing. Lucia, who runs this little cafe with … Continue reading

  

FeelFree gluten, dairy, egg and soya free pasta

24Jun

FeelFree Gluten Free and dairy free pasta

This month I have been trying out the new gluten free pasta from FeelFree and I’ve been impressed. It’s made with corn so unfortunately not suitable for those of you with a corn sensitivity or allergy but that is all … Continue reading

  

ilumi meals – ask your local pub to buy some

13Feb

Vozars gluten free cafe, Brixton Village

This week I was lucky enough to get invited to an ilumi taste-off session at Vozars gluten free cafe in Brixton. Vozars gluten free cafe, Brixton Village There were a bunch of bloggers from gluten free and allergy to health … Continue reading

  

Newburn Bakehouse Sandwich Thins – just like real bread!

4Feb

Newburn Bakehouse Sandwich thins with humous, watercress and pepper

Just a quick blog to share one of my latest ureka finds from the freefrom shelves. This is one for all you coeliacs, wheat allergic, wheat intolerant people out there and they are also dairy and soya free. I don’t … Continue reading

  

Home-made gluten, wheat and dairy free mince pie recipe

16Dec

My gluten, dairy free mince pies

You don’t need to miss out the Christmas festive goodies, most supermarkets stock gluten free mince pies now. If you also need to avoid dairy and nuts, you might like to try making your own. I think they’re better than … Continue reading

  

Totally gluten, dairy, nut, soya free pumpkin, sunflower, goji and chia seed flapjacks

20Oct

Sunflower seed, pumpkin seed, goji berry, chia seed and linseed flapjacks. Totally gluten, dairy, soya and nut free.

Because it’s the weekend and we all need a bit of comfort food, here is my latest flapjack creation recipe. It’s packed with pumpkin seeds, sunflower seeds, goji berries, linseeds and chia seeds. Sunflower seed, pumpkin seed, goji berry, chia … Continue reading

  

Top 5 totally freefrom snack bars and treats

25Jul

Totally freefrom Frank Bars

There are loads of cereal and snack bars out there but they nearly all contain one allergen or another. Most of the healthier ones contain nuts or nut warnings. The gluten and nut free ones are rarely free from dairy … Continue reading

  

ilumi camping experience – alfesco curry on a camping stove

25Jul

Cooking ilumi on a camp stove

If you are struggling for holiday ideas that are safe for the food challenged why not try camping. You instantly avoid the dust problem, you can prepare your own food on a stove thus avoiding the eating out problem. Eating … Continue reading

  

My real life fear of FOOD sad but true

17Apr

I’ve had bad nights sleep and here I am awake at 3am.  I’m feeling grotty and then my head fills with emotion and questions and then the tears start.   Suddenly I realize what is wrong….. Yesterday I went out on … Continue reading