Tagged: Stoptober

The success of the Stoptober 2017 campaign


For another year, a focus on quitting smoking swept the nation with the Stoptober campaign. This is a 28 day long event run each October during which smokers are inspired to stop smoking. There is always a considerable amount of … Continue reading


Letting go of that last cigarette.


It isn’t easy to stop smoking; I know because I used to smoke, I even became a secret smoker at one point. I would smoke about 5 a day and then reached 20 a day and I couldn’t even afford … Continue reading


Middlesex University psychology expert tips on dealing with Stoptober



The Government’s national Stoptober campaign starts on Monday, which is a 28 day challenge aimed at stopping people smoking. Middlesex University psychology expert Mark Coulson argues that smokers must remember that smoking is a dependency as well as an addiction. … Continue reading