rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: yo-yo diets

First blog about my weight loss


I’ve had weight issues my entire life. I was born and grew up in South Africa where it seems everyone I grew up with was tanned, fit and slim. I was the pale, chubby ginger kid who would rather curl … Continue reading


Breaking the cycle of gaining and losing


How many times have you lost weight and then gained it? You know there was that wedding you lost weight for and looked fab in your wedding dress. Then there was the summer holiday bikini you managed to squeeze into. … Continue reading