rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: yoga

5 Hacks to Improve your Workouts


Several individual and group exercise formats are offered by fitness centers, such as those that are choreographed to music like dance and aerobics classes. Many offer boot camp, fall prevention, sculpting, kickboxing, indoor cycling, yoga, Pilates and core conditioning. Group … Continue reading


How to detox your body


A detox is essentially a holistic regimen to clear your body of toxins, invigorate your senses and rejuvenate. If you don’t want to go to extremes like colonic irrigation, here are a few simple and effective ways to help you … Continue reading


Alternative Medications That Can Improve Ailments And Quality Of Life



During the past few years, the media has helped to make consumers aware of the dangers of prescription medications. While these drugs may offer temporary relief, they also come with risks. And, those risks may last for an extensive period … Continue reading


5 Simple Activities to Prevent Back Pain


Have you ever experienced back pain so intense that you feel like you can’t do anything? Small everyday tasks become so difficult leaving you feel like you are missing out on leading a normal life. Well you are not alone … Continue reading


The Back Pain Show 2013: FREE tickets for everyone, courtesy of talkhealth


Back Pain Show, Olympia, London - 2013

The Back Pain Show 2013 is the UK’s largest event dedicated people (like you) living with back pain, and the health professionals that treat them. Taking place on 22-23 February 2013 in Olympia, London, this is the one-stop-shop for back … Continue reading


A Yogalicious Advent Calendar – Free!


I know we are more used to the traditional chocolate feast for the first 24 days of December, but in the interests of our health – and waistlines – I thought you might like to try something different this year. … Continue reading


Sweat Your Pants Off!



Now I’m very old school when it comes to diet and exercise. I believe in eating sensibly and move as much as you can . So when I started to read up on these new super pants that help you … Continue reading


Red red wine, might make you feel fine…


…if you know where to draw the line Amongst all the vexed and knotty questions of our time, one that keeps scientists foggy and perplexed is whether wine is good for you or not. You may cynically wonder, of course, … Continue reading


Mouthwash or Mudras For Sweet Breath?


I have heard many benefits from doing yoga, but having fresh breath has so far not been one of them. However, I love to live and learn and certainly many of the commercially available mouthwashes come with unwanted additives, one … Continue reading