rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: Zumba

9 pounds and counting ….


Quick update … I’ve now lost 9lbs – it might have taken me 6 months so far, but I’m not ‘dieting’ as such, just continuing to make sensible food choices and watching my portion sizes. And, slow as it is, … Continue reading


Back on track as time’s running out …..


I’ve been quiet on the blog front with regard to my weight recently (‘unusual’ my colleagues would say as I always have plenty to talk about!). But time is running out and I need to get a grip …. Firstly, … Continue reading


Long time, no blog!


Well, I’ve not blogged for a while …. I think I’ve become a bit disheartened with losing weight as, basically, since my last posts I’ve lost NO MORE WEIGHT!! But I’ve finally decided that exercise is the key to kick … Continue reading