Lose Weight Naturally with Post Natal Exercises

[sophiasmith]

Patience is your new best friend, when it comes to terms of losing weight after pregnancy. If your baby is now three months old and your tummy looks as if you are six months, then it is a matter of concern. You can be assured that such a situation comes in life of several new mums worldwide.

[sharncheema]

This problem may be occur with anybody.You have to keep doing light exercises.

[David147]

Eat a wee bit less but burn a little bit more, and be constant... do so every day while not overdoing it however, keep on gradually, perhaps 5 years.
It's a long term project, unwanted weight has to go as slowly as it was accumulated.
Good Luck!!!

[LisaSharrow]

when i'm feeling fat i always use green tea and Middle Eastern Rice Salad for diet. After some days am feeling well

[LisaSharrow]

use lit diet and eat much fruits..... what you mean ? plz explain it

[David147]

Try consuming a little bit less then burn a little bit more, and be constant, practice it every day without overdoing it but keep doing over time, potentially 2 years. This is a long term project, body mass has to go as slowly as it was accumulated.