The Centre for Appearance Research (CAR) are looking for adults to test a free online programme that helps people view themselves more positively.

The online programme is designed for adults with conditions that affect how they look (e.g. scarring, craniofacial conditions, alopecia, skin conditions, limb loss etc.) and encourages people to focus on what their bodies can do, rather than how they look. It involves completing three short writing tasks over 5 days.

As a thank you for taking part, you will be entered into a £150 prize draw.

To take part, or find out more, contact or 0117 32 87045.

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