• Cleanmarine® MenoMin

    Cleanmarine® MenoMin is ideal for menopausal women, helping to regulate hormonal activity, maintain normal mucous membranes, as well as reduce tiredness and fatigue.

    *Now available on prescription*

    Each capsule of Cleanmarine MenoMin contains Omega 3, Biotin, Rosemary Oil and Soy Isoflavones along with a range of vitamins to provide nutritional support for this phase of life. Vitamin B6 contributes to the regulation of hormonal activity and along with vitamins B1 and B12 it also contributes to normal psychological function.

    The menopause can be a draining experience energy level wise for some women. Why not consider a natural approach to maintain energy levels? Cleanmarine MenoMin contains biotin plus Vitamin B1, B2 and B6 that contribute to normal energy yielding metabolism while Vitamin B2, B6, B12 and folate contribute to a reduction in tiredness and fatigue.

    Cleanmarine MenoMin contains both Vitamin B2 and biotin that contribute to the maintenance of normal mucous membranes which line the vagina and other parts of the body including the mouth. 

    Bone health is very important as we get older and especially as we approach the menopause. Cleanmarine MenoMin contains Vitamin D3 which contributes to the maintenance of normal bones as well as the absorption and utilisation of calcium from the diet.

    Think of Cleanmarine MenoMin as your all in one peri and menopausal daily supplement.

    For more information, you can visit Cleanmarine’s website or read the article on our site

    Overall Rating: 4.3/5


I would never have thought of trying this product but once I had researched it I was quite excited by it and it really made sense in the claims being made.

I found that the shape of the capsules are really easy to swallow and there is no aftertaste so that makes life easier to begin with.

I am 51 and peri-menopausal but do not have every symptom. My problem is migraines, joint pain, anxiety, sore gums and body temperature. I do get hot but not to the 'sweating running' off me stage but found since I have started taking these that it has lessened quite considerably especially in the last 2 weeks.

The other big difference is that my anxiety and palpitations have seemed to reduce especially at nights so this is a big plus for me. I feel well and am functioning better with less tiredness so I do believe that these wonderful capsules are working. They have not made much difference to my migraines but I did not expect miracles and I am on other medication for these.

In fact I have even bought some myself as I want to keep on taking them for the foreseeable future.

I do think you need at least a month perhaps 2 or 3 even to get the full benefit but I am convinced.

5* all the way for me and I am interested to see if these keep my symptoms under control in the coming months.

Elizabeth (Jan 19)


I have been taking the Cleanmarine capsules for a couple of months now.  They come in a box containing blister packs of the capsules.  The capsules themselves are dark brown in colour and being not too big in size are easy to swallow.  At first I was a bit scepticle as to if these would work as things can take time to get into your system.  I have felt less tired as I was feeling tired all the time and just put it down to the time of year the dark mornings and early dark evenings.   My facial skin has become less dry but I have not noticed any change to any other parts of my body.   I normally swallow them late morning about half an hour before my lunch and found that they did not leave any aftertaste as some tablets/capsules do. 

Heather (Jan 19)


I have really enjoyed taking the Cleanmarine MenoMin tablets and have noticed a distinct improvement in my skin and hair.  The night sweats are not as bad as they used to be and I have only a few hot flushes during the day now.  My hair is much shiner now, not as dry and my nails are improving.  I will continue to take these tablets and am waiting for a delivery.  There was no fishy smell or bad taste to the tablets so thank you very much for an amazing product.

Maggie (Jan 19)


I have now taken the product for 2 months as stated.  The product was easy to take there was no aftertaste with the tablets and no side effects.  I certainly felt I had more energy with the vitamins and not as tired and as I am low in Vitamin D felt taking the tablets helped with that.  I had less bone pain which I think the tablets helped with.  The only thing that I felt didn't help in any was was with hot flushes they didn't alter in any way and was still suffering after the two months of taking.  Not sure I would buy regularly as the hot flushes were my main concern but if anybody just needs helped with the vitamin side they appeared to help.

Yvonne (Jan 19)


I started the Cleanmarine tablets and within two weeks I noticed a definite improvement in the feel and tone of my skin.Since my Menopause started I have noticed my skin has become hyper sensitive and the  rosacea on my cheeks  has become worse. My doctor attributed this to hormonal changes. However my skin has steadily improved and has less inflammation ,which I put down to the Cleanmarine. My beauty therapist has commented on the improvement in my skin.I have also noticed that my mucous membrames - eyes mouth and intimate area are less sensitive and comfortable. I would definetly continue to use these and recommend to my friends and family. i am keen to purchase as I think with continued use you would see even better results.  

Carmel (Jul 18)


Being a menopausal woman of a certain age, I jumped at the chance to sample The Cleanmarine MenoMin the unique all-in-one Omega 3, Phytonutrient and Vitamin blend. I started the course the following day after receiving the packages through the post.  I noticed a difference after around a week of taking the capsules, having suffered from hot flushes and night sweats since I started the menopause, I noticed that both had subsided considerably! I no longer woke up in the middle of the night with perspiration-soaked sheets and wet hair, and the hot flushes during the day got less frequent until they disappeared completely! I did not, however, notice a reduction in my tiredness, and unfortunately still felt fatigued most of the time! I noticed no real difference in my skin, as I have very oily skin that is prone to spots, and I noticed a bigger outbreak than normal! I think women with dry skin would benefit from the oils in the capsules better than I. 

Maria (Jul 18)


My initial view of this product was that it was well packaged, looked expensive and seemed to promise to help a lot. During my first week of taking the tablets I experienced really bad wind, I seemed to constantly be passing wind and was very concerned this would continue! Fortunately however by the middle of the second week this had passed and did not return. I felt that during the time of taking the tablets I had slightly more energy than normal, and had marginally fewer hot flushes and night sweats although this was of a very small amount. Over the course of the 2 months I didn’t think they had made a vast amount of difference, although since finishing taking them I have noticed that I have gone back to having less energy and more hot flushes so the tablets clearly were having more of an effect than I realised. I would recommend them to anyone who is pre or in the menopause as they do help.

Kirsty (Jul 18)


I realize every woman’s experience of the menopause is different.  I have been experiencing menopausal symptoms for nearly a year.  I am 52 and believe good nutrition is key to good health and had been consuming ground linseed/flaxseed to increase my omega3 intake to offset the changes in my body.   I have never been a regular user of supplements prior to taking Menomin - this is my account of how taking two pills MenoMin daily has affected me. 

The first (and almost immediate) effect was that my night sweats stopped.   Nearly two months since I started taking Menomin, I have not woken up once with a hot flush/night sweat.  I can now sleep a whole night which is bliss.  I don’t believe this is a coincidence.  

Looking back, my “brain fog” has also cleared.  I had sometimes been struggling to think of and use the right words from time to time, or to remember simple things. I had crazy thoughts about early dementia creeping into my life. I am pleased to say I no longer have the brain fog, nor do I have the general sinking feeling that seemed omnipresent. 

Stronger nails is also highly likely as a result of MenoMin, although I do confess to have taken to wearing rubber gloves for washing up over the same time frame. 

I feel like me again, a younger vibrant me.......without mood swings.  A me that doesn’t even notice that I might be of an age where menopause could happen.  

Carolyn (Jul 18)


Before using MenoMin I was being woken three to four times in the night, every night with hot flushes and therefore disturbed sleep, it was like I had a newborn all over again!  I was also finding it very hard to get to sleep even though I felt completely exhausted. Daytime was not as bad but feeling lethargic probably from lack of sleep and grumpy with it.

I have been using the MenoMin for the last two months and the first month I didn't really feel the difference which is probably why they gave me two months worth to trial.  After this I noticed my flushes were less and sleep at night was improving.  Now after two months I have had no hot flushes for about three weeks therefore my sleep has improved dramatically actually sleeping through the whole night Yippee!!! Daytime no hot flushes as well I actually feel full of energy and back to my old self.  Even my husband and children have noticed the difference and are so glad I don't constantly moan about lack of sleep. 

I should also mention that another thing I did in this time was to cut caffeine from my diet.  I wouldn't say I had a lot in my day, probably three cups of tea and one coffee.  Again this has been an easy change and think the two combined has really helped.  I really dont' want to go back to where I was before I used MenoMin so will be continuing using this product.  I have since done some research myself on omega oil, krill oil and menopause and lots of studies seem to support this, my diet was low in oily fish so maybe thats why I have benefitted fully.  Whatever the case my life has been transformed and I can now get on with living it to the full.  I would recommend anyone having these problems gives it a go what have you got to lose.

Karon (Jul 18)


After 3 weeks of taking Cleanmarine I could see and feel a difference in my hair which was much softer and more bouncy. My skin feels less dry and less blotchy, I am using significantly less body lotion now than I was using at the start of the product trial.

It took longer to see any improvement in my nails but after 6 weeks my nails are definitely stronger and less prone to breaking.

Overall I have more energy and enthusiasm for life, I am sleeping well and I am able to relax more easily.

The product makes my urine a darker yellow colour and I can tell mid morning when I pass water if I have forgotten to take it with my breakfast. My appetite has increased over the last 6 weeks which is a nuisance as I am having to be very careful about what I eat and when I eat.

Overall I am pleased with the effects of Cleanmarine.

Pamela (Jun 18)


As a working single Mum of three boys going through the perimenopause is a nightmare.  I don't have time for energy loss, insomnia, hot sweats or mood swings.

I tried Cleanmarine MenoMin for two months.  I was initially worried as my regular supplement contained iron and the huge monthly blood loss has made me suffer with anaemia.  However I stopped all other supplements and just gave MenoMin a chance for two months.  For the first two weeks my symptoms actually became much worse, insomnia, short temper and hot flashes.  I began to wonder if I should continue but by the end of the first month my symptoms were beginning to calm down.  By the end of the second month however I was feeling marvellous.  All symptoms had disappeared.  I had not even realised my period was due.  I normally know as all symptoms increase the week before but I felt fine, great even and I didn't feel tired or run down at all.  I highly recommend MenoMin I think it is brilliant and I would have liked to continue taking it to see if I continued to be symptom free.  However I have found the price to be too restrictive.  It is over twice the price of my normal supplements and impossible on my budget.  Unfortunately as a working single Mum, austerity means that I can't afford to spend this amount on myself even though it makes me feel fit and well, food, heating and rent have to come first.  If I won the lottery this is one of the first things I would buy!

Alison (Jan 18)


I used the product for 2 months, I can say that I appeared to have a little more energy than usual but alas that didn't help my insomnia. My nails and hair were in good condition though! I eat a very healthy diet, mainly fish, so I'm unsure whether the tablets were any more beneficial to me alongside my normal diet or not. Also I have had some health issues these past weeks so it is difficult for me to give an accurate review. I didn't have any adverse side effects through usage and would try the tablets again at a later stage of my menopause. I don't have true flushes yet, just a feeling of being constantly hot so I'd like to try them again should the flushes appear.

Aileen (Jan 18)


I started raking Cleanmarine MenoMin for Women just over two months ago at a dosage of two tablets a day although it took a couple of weeks of taking them before I started to see any improvement in my early menopausal symptoms. The improvements I noticed were an overall improvement in my mood due I’m sure to the omega 3s in the krill oil combined with the vitamin Bs. This manifested itself as less anxiety and better sleep, both factors which made a huge difference to my everyday life. In addition to the mental improvements I also saw some physical improvements as a result of taking MenoMin, mainly in terms of an increase in my levels of tiredness and fatigue. The packaging mentions that the supplement helps to manage and balance hormone levels and I do feel that, after two months, my hormones do seem to be more even, with resulting positive benefits in terms of both my physical and mental health. I will continue to take Cleanmarine MenoMin for Women (having already purchased more after the initial two month trial period) as I feel the benefits are noticeable and the product is worth the money.

Paula (Jan 18)


I’m so happy to be able to share my story even it only applies to some. it’s worth it because no doctor has an answer for menopause all they say is everyone’s different, that’s the wrong answer it also brings even more confusion as daily your watching how your body is changing, and your energy is draining from you it’s so frustrating that awful lingering worn out feeling of let me sleep is ever present and on top of all this the hot flushes keep on coming, the nights can get real tricky too sweating profusely till you feel like your dying, There’s an answer for this it really helped me 100% rid that awful strain of sleepy droopy sleepy, the tablet needed for these symptoms are called MenoMin by Cleanmarine, They have an ingredient that’s so good for tiredness and the other symptoms some of you may be suffering like agitation, stress, anxiety and body imbalance. I noticed a change within a week of taking 1 tablet in the morning & 1 at night, I now after almost 6wks of taking them that every symptom I was suffering with has ceased, I feel younger and so alive, I’m amazed after no sympathy or real concern from my Gp who prescribed a whole heap of rubbish that didn’t helped me at all, I used to go to every health shop where I live to buy black cohosh, red clover drops & another tablet for menopause & tried them over a year but no change, I was at my wits end till I started taking MenoMin, I feel so much better that finally I’ve found something that will thoroughly change my life, anyone going through anything like I did will see there is help, two medium sized capsules truly helped my suffering, I feel so free and brand new again.

Barbera (Dec 17)


I have been taking Omega 3 for years thinking it helped ease aching joints but it wasn’t until I stopped taking it to trial Menomin that I realised the difference that combination vitamin supplements can make.  Menomin is aimed at menopausal women and says it will regulate hormonal activity, maintain mucous membranes and reduce tiredness and fatigue.  The capsules are black but just as easy to swallow as any gelatinous capsule.  

The main benefit I found, and the most surprising one, was the reduction in tiredness and fatigue.  I am getting into bed and my legs are still ready to dance all night with all the flexibility I would have expected from Omega 3 alone but was not getting.   It’s been quite a revelation.  

Another benefit, not being so tired all the time, is my eating habits seemed to have normalised.   No more constantly sitting down with a snack because I was too exhausted to do anything else so I am hoping long term this will result in helping with a bit of weight loss.

I’m not sure I can say there was a difference in hormonal activity as I can’t particularly say I had any recognisable issues, but that might be my ignorance.  Maintaining mucous membranes is another tricky one to evaluate.  I  normally drink a lot of water but I think overall I am less thirsty.  Dryness in other areas I haven’t had extreme issues with so any benefit I am oblivious to but I think that might be a more long term benefit.

Overall though, I would give this a five-star rating.  For the sheer pleasure of feeling fitter and more energetic it’s definitely worthwhile taking and I would recommend others try this if they feel the menopausal years are draining them of their verve.  

Arabella (Dec 17)