• Cleanmarine® MenoMin

    Cleanmarine® MenoMin is ideal for menopausal women, helping to regulate hormonal activity, maintain normal mucous membranes, as well as reduce tiredness and fatigue.

    *Now available on prescription*

    Each capsule of Cleanmarine MenoMin contains Omega 3, Biotin, Rosemary Oil and Soy Isoflavones along with a range of vitamins to provide nutritional support for this phase of life. Vitamin B6 contributes to the regulation of hormonal activity and along with vitamins B1 and B12 it also contributes to normal psychological function.

    The menopause can be a draining experience energy level wise for some women. Why not consider a natural approach to maintain energy levels? Cleanmarine MenoMin contains biotin plus Vitamin B1, B2 and B6 that contribute to normal energy yielding metabolism while Vitamin B2, B6, B12 and folate contribute to a reduction in tiredness and fatigue.

    Cleanmarine MenoMin contains both Vitamin B2 and biotin that contribute to the maintenance of normal mucous membranes which line the vagina and other parts of the body including the mouth. 

    Bone health is very important as we get older and especially as we approach the menopause. Cleanmarine MenoMin contains Vitamin D3 which contributes to the maintenance of normal bones as well as the absorption and utilisation of calcium from the diet.

    Think of Cleanmarine MenoMin as your all in one peri and menopausal daily supplement.

    For more information, you can visit Cleanmarine’s website or read the article on our site

    Overall Rating: 4.3/5


I realize every woman’s experience of the menopause is different.  I have been experiencing menopausal symptoms for nearly a year.  I am 52 and believe good nutrition is key to good health and had been consuming ground linseed/flaxseed to increase my omega3 intake to offset the changes in my body.   I have never been a regular user of supplements prior to taking Menomin - this is my account of how taking two pills MenoMin daily has affected me. 

The first (and almost immediate) effect was that my night sweats stopped.   Nearly two months since I started taking Menomin, I have not woken up once with a hot flush/night sweat.  I can now sleep a whole night which is bliss.  I don’t believe this is a coincidence.  

Looking back, my “brain fog” has also cleared.  I had sometimes been struggling to think of and use the right words from time to time, or to remember simple things. I had crazy thoughts about early dementia creeping into my life. I am pleased to say I no longer have the brain fog, nor do I have the general sinking feeling that seemed omnipresent. 

Stronger nails is also highly likely as a result of MenoMin, although I do confess to have taken to wearing rubber gloves for washing up over the same time frame. 

I feel like me again, a younger vibrant me.......without mood swings.  A me that doesn’t even notice that I might be of an age where menopause could happen.  

Carolyn (Jul 18)


Before using MenoMin I was being woken three to four times in the night, every night with hot flushes and therefore disturbed sleep, it was like I had a newborn all over again!  I was also finding it very hard to get to sleep even though I felt completely exhausted. Daytime was not as bad but feeling lethargic probably from lack of sleep and grumpy with it.

I have been using the MenoMin for the last two months and the first month I didn't really feel the difference which is probably why they gave me two months worth to trial.  After this I noticed my flushes were less and sleep at night was improving.  Now after two months I have had no hot flushes for about three weeks therefore my sleep has improved dramatically actually sleeping through the whole night Yippee!!! Daytime no hot flushes as well I actually feel full of energy and back to my old self.  Even my husband and children have noticed the difference and are so glad I don't constantly moan about lack of sleep. 

I should also mention that another thing I did in this time was to cut caffeine from my diet.  I wouldn't say I had a lot in my day, probably three cups of tea and one coffee.  Again this has been an easy change and think the two combined has really helped.  I really dont' want to go back to where I was before I used MenoMin so will be continuing using this product.  I have since done some research myself on omega oil, krill oil and menopause and lots of studies seem to support this, my diet was low in oily fish so maybe thats why I have benefitted fully.  Whatever the case my life has been transformed and I can now get on with living it to the full.  I would recommend anyone having these problems gives it a go what have you got to lose.

Karon (Jul 18)


After 3 weeks of taking Cleanmarine I could see and feel a difference in my hair which was much softer and more bouncy. My skin feels less dry and less blotchy, I am using significantly less body lotion now than I was using at the start of the product trial.

It took longer to see any improvement in my nails but after 6 weeks my nails are definitely stronger and less prone to breaking.

Overall I have more energy and enthusiasm for life, I am sleeping well and I am able to relax more easily.

The product makes my urine a darker yellow colour and I can tell mid morning when I pass water if I have forgotten to take it with my breakfast. My appetite has increased over the last 6 weeks which is a nuisance as I am having to be very careful about what I eat and when I eat.

Overall I am pleased with the effects of Cleanmarine.

Pamela (Jun 18)


As a working single Mum of three boys going through the perimenopause is a nightmare.  I don't have time for energy loss, insomnia, hot sweats or mood swings.

I tried Cleanmarine MenoMin for two months.  I was initially worried as my regular supplement contained iron and the huge monthly blood loss has made me suffer with anaemia.  However I stopped all other supplements and just gave MenoMin a chance for two months.  For the first two weeks my symptoms actually became much worse, insomnia, short temper and hot flashes.  I began to wonder if I should continue but by the end of the first month my symptoms were beginning to calm down.  By the end of the second month however I was feeling marvellous.  All symptoms had disappeared.  I had not even realised my period was due.  I normally know as all symptoms increase the week before but I felt fine, great even and I didn't feel tired or run down at all.  I highly recommend MenoMin I think it is brilliant and I would have liked to continue taking it to see if I continued to be symptom free.  However I have found the price to be too restrictive.  It is over twice the price of my normal supplements and impossible on my budget.  Unfortunately as a working single Mum, austerity means that I can't afford to spend this amount on myself even though it makes me feel fit and well, food, heating and rent have to come first.  If I won the lottery this is one of the first things I would buy!

Alison (Jan 18)


I used the product for 2 months, I can say that I appeared to have a little more energy than usual but alas that didn't help my insomnia. My nails and hair were in good condition though! I eat a very healthy diet, mainly fish, so I'm unsure whether the tablets were any more beneficial to me alongside my normal diet or not. Also I have had some health issues these past weeks so it is difficult for me to give an accurate review. I didn't have any adverse side effects through usage and would try the tablets again at a later stage of my menopause. I don't have true flushes yet, just a feeling of being constantly hot so I'd like to try them again should the flushes appear.

Aileen (Jan 18)


I started raking Cleanmarine MenoMin for Women just over two months ago at a dosage of two tablets a day although it took a couple of weeks of taking them before I started to see any improvement in my early menopausal symptoms. The improvements I noticed were an overall improvement in my mood due I’m sure to the omega 3s in the krill oil combined with the vitamin Bs. This manifested itself as less anxiety and better sleep, both factors which made a huge difference to my everyday life. In addition to the mental improvements I also saw some physical improvements as a result of taking MenoMin, mainly in terms of an increase in my levels of tiredness and fatigue. The packaging mentions that the supplement helps to manage and balance hormone levels and I do feel that, after two months, my hormones do seem to be more even, with resulting positive benefits in terms of both my physical and mental health. I will continue to take Cleanmarine MenoMin for Women (having already purchased more after the initial two month trial period) as I feel the benefits are noticeable and the product is worth the money.

Paula (Jan 18)


I’m so happy to be able to share my story even it only applies to some. it’s worth it because no doctor has an answer for menopause all they say is everyone’s different, that’s the wrong answer it also brings even more confusion as daily your watching how your body is changing, and your energy is draining from you it’s so frustrating that awful lingering worn out feeling of let me sleep is ever present and on top of all this the hot flushes keep on coming, the nights can get real tricky too sweating profusely till you feel like your dying, There’s an answer for this it really helped me 100% rid that awful strain of sleepy droopy sleepy, the tablet needed for these symptoms are called MenoMin by Cleanmarine, They have an ingredient that’s so good for tiredness and the other symptoms some of you may be suffering like agitation, stress, anxiety and body imbalance. I noticed a change within a week of taking 1 tablet in the morning & 1 at night, I now after almost 6wks of taking them that every symptom I was suffering with has ceased, I feel younger and so alive, I’m amazed after no sympathy or real concern from my Gp who prescribed a whole heap of rubbish that didn’t helped me at all, I used to go to every health shop where I live to buy black cohosh, red clover drops & another tablet for menopause & tried them over a year but no change, I was at my wits end till I started taking MenoMin, I feel so much better that finally I’ve found something that will thoroughly change my life, anyone going through anything like I did will see there is help, two medium sized capsules truly helped my suffering, I feel so free and brand new again.

Barbera (Dec 17)


I have been taking Omega 3 for years thinking it helped ease aching joints but it wasn’t until I stopped taking it to trial Menomin that I realised the difference that combination vitamin supplements can make.  Menomin is aimed at menopausal women and says it will regulate hormonal activity, maintain mucous membranes and reduce tiredness and fatigue.  The capsules are black but just as easy to swallow as any gelatinous capsule.  

The main benefit I found, and the most surprising one, was the reduction in tiredness and fatigue.  I am getting into bed and my legs are still ready to dance all night with all the flexibility I would have expected from Omega 3 alone but was not getting.   It’s been quite a revelation.  

Another benefit, not being so tired all the time, is my eating habits seemed to have normalised.   No more constantly sitting down with a snack because I was too exhausted to do anything else so I am hoping long term this will result in helping with a bit of weight loss.

I’m not sure I can say there was a difference in hormonal activity as I can’t particularly say I had any recognisable issues, but that might be my ignorance.  Maintaining mucous membranes is another tricky one to evaluate.  I  normally drink a lot of water but I think overall I am less thirsty.  Dryness in other areas I haven’t had extreme issues with so any benefit I am oblivious to but I think that might be a more long term benefit.

Overall though, I would give this a five-star rating.  For the sheer pleasure of feeling fitter and more energetic it’s definitely worthwhile taking and I would recommend others try this if they feel the menopausal years are draining them of their verve.  

Arabella (Dec 17)


This product is brilliant for eliviating the hot and cold flushes and improved my appetite. The mood swings were lessened by this product and I felt I had more energy and not feeling so lathargic. I was able to go along with my everyday life without feeling embarrased with the flushess and mood swings. The monthly cycle seemed to be less painful and not as long.

I was also taking daily vitamins and iron supplements and I felt alive again and not trapped in a menopausal body. My skin felt softer and I felt supple and capable of fulfilling my goals at the gym and the swimming pool.

Debbie (Dec 17)


I noticed a difference from the first day. I have been having hot sweats throughout the night resulting in broken sleep most nights, I noticed that my first nights sleep was was actually much better and the sweats were less frequent. Over the next few days they had completely stopped, so I was waking up feeling much more positive and had much more energy throughout the day, when before I had been hitting a wall in the afternoon from lack of energy.

I had a few side effects which I can only assume were from the tablets, light-headedness, feeling like I was dizzy and about to fall over. These spells were more frequent after about 4 weeks into the trial, and I suffered slight indigestion in the morning after first taking the tablets too, which went away with rennies. I have to say other than this, they had a very positive effect and I felt more like my old self, on a negative point the tablets smelt really awful and I had to pick them up with tweezers to take them.

Tracy (May 17)


I must say that when I was lucky enough to be chosen I did think I am sure this will not help the symptoms of menopause I started taking it and after roughly about 2 weeks I started to notice that my very awful hot flushes were starting to feel less strong, I also started to feel less sleepy during the day as I would without these capsules things were all going in the right direction aches and pains that I had got use to daily suddenly I noticed that they were no longer such a big problem. I wasn't having headaches, I actually enjoyed getting up in the morning with the engery and enthusiasm to get things done. I also noticed that a major issue of when I laughed or sneezed I could wee myself but this little black capsule had actually stopped that. I am amazed and cannot praise it enough it made me feel so good and give me my life back again without the menopause taking over as it had. 

Thankyou so much for this chance it was so good to feel normal. 

Rachel (May 17)


I received the Cleanmarine Menomin package quite quickly in the post and was immediately impressed with the standard of the packaging. I thought it was very professional and eye-catching! Although I have not started my menopause yet, I am having a few symptoms of pre-menopause, mainly mood swings, variable appetite and feeling very tired all the time, so I was hoping that these tablets would improve these symptoms.

Within a few days of taking the tablets, I found that I had more energy and could sleep better. I also noticed that my mood swings were less severe, as I work full time and have a six year old son, this improved my day enormously!

After approximately one month, my overall health felt like it had improved. I was getting a restful sleep, which in turn improved my energy levels and my mood and appetite swings, but I also found that my hair looked and felt shinier and my nails were a lot stronger and grew very quickly.

The only downside I found with the tablets is the smell! I understand that it is fish based, so therefore they would have some odour, but I found it quite over-powering at times, especially if I tried to take them first thing in the morning. They also left an aftertaste in the mouth. I am not sure if this can be improved, but if you could eliminate this then I would happily recommend these supplements to anyone who is pre-menopausal or going through the menopause!

Barbara (May 17)


I have tried Cleanmarine MemoMin for two months and I am really impressed with the product. I am a 50 year old perimenopause woman and found this product so beneficial that I have already ordered more. 

The main ingredient is Krill Oil, which contains Omega 3 which is easier to absorb than normal fish oil and this oil regulating and balancing hormones. I found I had less mood swings and more energy. I also slept better and woke up feeling refreshed. 

I was very impressed that this product contains MCT oil as I have taken this before to regulate hormones and improve my mood. 

Andrea (May 17)


I was happy to try Cleanmarine Menomin as I'm going through an early menopause since being sterilised four years ago, I was having a lot of hot flushes that were sometimes unbearable, I was irritable a lot of the time, had difficulty sleeping too, I took two Menomin capsules a day as stated and found that within a few days the flushes had calmed down and I was sleeping better, because I still have periods very occasionally I was having pmt symptoms now and again but noticed the cramps were very much diminished and the symptoms not as noticeable, I'd give the product 5 stars and the only bad thing I can think of was the smell of the capsules is quite strong and they are quite large so I sometimes struggled to swallow them first time, but on the whole they helped me so it was definitely worth testing them out and I won't be put off using them again as the results spoke for themselves, I would recommend them to anyone “of a certain age” that wants to make that bit more bearable!! I didn't have any side effects at all and feel that my skin was brighter and clearer too as a result of taking this product, which can only be a good thing, I sometimes suffer with headaches and noticed they were fewer than normal during the trial, I had more energy too. I'd like to say thank you for letting me review the product as the response you had must of been very high, and I possibly might not of known about it if it wasn’t for the talkhealth website, which I've found to be very helpful with other health matters too, so keep up the good work!!! 

Rebecca (May 17)


I have been taking Cleanmarine for two months and I can’t say I have noticed a huge difference in the way I feel.  I do feel I have slightly more energy and less brain fog as I call it – feeling a little more alert.  All my other menopause symptoms have not ceased. I was hoping it would alleviate joint pain and night sweats in particular, but this did not happen.  On the down side the product smells strongly of fish, but I can live with this. 

Gabreilla (May 17)