mental well-being


ASK THE EXPERT - talkhealth teamed up with experts to offer our community the opportunity to put their mental well-being questions to our experts Jayne Ellis and Teyhou Smyth. The clinic is now closed but you can view the questions and answers here.

talkhealth will soon be launching a Mental WellBeing support programme, providing dedicated information, sent to you by email in bite-size chunks. If you would like to register your interest in the Mental WellBeing support programme please fill out our quick expression of interest form here.

Medical Experts

  • Jayne Ellis

    Founder and Director - EF training

    Learn more
  • Teyhou Smyth

    Registered Associate Marriage and Family Therapist and Registere...

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Latest talk on Ask the Expert


Anxiety about Winter months coming with SAD + New Born Baby

I suffer with Seasonal Affective Disorder (SAD)each year. The added worry this year is I will also have a new born baby to look ... Daisyrose, 26th Apr 2019


Abused for years

I have been dumped after a 30 year marriage and realised that I had been living a nitemare for the last 10 years of it. He was a... Guest Posts, 25th Apr 2019


Lost my daughter now worried about my son

Hi I lost my daughter 2 yrs ago after 6 yrs of battling anorexia, depression, PTSD and self harm, I have had counselling howeve... Guest Posts, 25th Apr 2019


What options are there for rest bite?

What options are there for rest bite? I feel like I need a break, physically and emotionally weak. I have no money to afford ti... Guest Posts, 25th Apr 2019



Following the traumatic birth of my son in June 2018, I’ve been diagnosed with depression, generalised anxiety and PTSD. I’m... AimzW1805, 24th Apr 2019


Anxiety and borderline personality disorder

Ive been on medication about 3 yrs now but recently decided to stop taking my meds, do u think its safe or not to stop at all at... Guest Posts, 24th Apr 2019


Worried about my son

My son has anger management issues and depression - he is 33 and has been this way since a teenager. He now constantly says he ... Guest Posts, 24th Apr 2019


Assessment for counselling

Hi there, Where can you see a professional to be assessed to know what type of counselling is right for you but not through the... JuliaH, 23rd Apr 2019

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