A community sharing experiences and knowledge about women’s health issues...read the latest news & ask our experts for guidance....
5 x Menopause by Haynes
In this definitive guide, Dr Newson uses the latest evidence and her own personal experience to cut through misinformation and take a straightforward look at the menopause. Menopause has been written for women to empower them providing them with non-biased, evidence-based research.
Feel Your Best Every Day of the Monthsponsored by Savant Distribution Ltd.
Your hormone levels can fluctuate during the week or so leading up to your period. These changes can, among other things, leave you feeling fatigued, low in energy and experience skin breakouts. This is known as your pre-menstrual time and it can have a significant negative impact on your daily living and quality of life.
The real reasons you feel bloated & what to dowritten by talkhealth
Most people will experience bloating at some point in their life. Bloating can be caused by a number of reasons, and today we’re joined by Ali Mortimer and Simone Gilbert from the UK Health Coaches to help uncover reasons why you might be bloated and how to fix them. Read the full article here.
FREE mywellbeing Support programme
Our general well-being is of prime importance in our day to day lives and governs how we function at work, rest and play. Too often we totally ignore it and then wonder why we feel so tired and why we are not functioning as well as we feel we should. mywellbeing provides 19 weeks of dedicated information, sent to you by email in bite-size chunks. Sign up to mywellbeing here...
FREE myhairloss support programme
myhairloss provides 20 weeks of dedicated information containing practical advice written by talkhealth and medical and professional experts. Some of the topics covered are different types of hair loss, treatment options and psychological impacts. Sign up to myhairloss here...
Effective ways to manage & reduce stresswritten by talkhealth
We’ve all experienced stress at some point in our lives, whether it’s the demands of your job, a significant, upcoming event like a wedding or moving house, financial pressures or the death of a loved one, and even relationships and divorce, stress can affect us all. Read more here.
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