A community sharing experiences and knowledge about women’s health issues...read the latest news & ask our experts for guidance....
Ask the Expert - Sleep Priority
The clinic will be answering questions on why sleep is good for your health and wellbeing, how much we need, the effects of sleep deprivation, our body clocks and what healthier habits you can put into place to make sleep a priority for 2020. Lisa Artis head of The Sleep Council and Dr Neil Stanley will be answering questions on Thursday 23rd January.
Feel Your Best Every Day of the Monthsponsored by Savant Distribution Ltd.
Your hormone levels can fluctuate during the week or so leading up to your period. These changes can, among other things, leave you feeling fatigued, low in energy and experience skin breakouts. This is known as your pre-menstrual time and it can have a significant negative impact on your daily living and quality of life.
The real reasons you feel bloated & what to dowritten by talkhealth
Most people will experience bloating at some point in their life. Bloating can be caused by a number of reasons, and today we’re joined by Ali Mortimer and Simone Gilbert from the UK Health Coaches to help uncover reasons why you might be bloated and how to fix them. Read the full article here.
50 x Sylk Natural Lubricant
Sylk is the lubricant of choice for health professionals because it is pH friendly, non-drying and free from parabens and hormones. Made from extract of kiwi vine gum, Sylk is the only bio-sustainable, water-based lubricant on the market. It is this incredible, natural plant ingredient that makes Sylk so smooth and slippery. Sylk relieves vaginal dryness and makes sex more enjoyable.
FREE mywellbeing Support programme
Our general well-being is of prime importance in our day to day lives and governs how we function at work, rest and play. Too often we totally ignore it and then wonder why we feel so tired and why we are not functioning as well as we feel we should. mywellbeing provides 19 weeks of dedicated information, sent to you by email in bite-size chunks. Sign up to mywellbeing here...
FREE myhairloss support programme
myhairloss provides 20 weeks of dedicated information containing practical advice written by talkhealth and medical and professional experts. Some of the topics covered are different types of hair loss, treatment options and psychological impacts. Sign up to myhairloss here...
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