Articles

This section contains articles about a wide range of women's health conditions written by doctors, specialists, journalists and individuals from professional bodies and organisations.

Most recent articles

  • Feel Your Best Every Day of the Month

    Your hormone levels can fluctuate during the week or so leading up to your period. These changes can, among other things, leave you feeling fatigued, low in energy and ex...

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    The real reasons you feel bloated & what to do

    Most people will experience bloating at some point in their life. Bloating can be caused by a number of reasons, and today we're joined by Ali Mortimer and Simone Gilbert...

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  • A Natural Approach to Menopause

    There are times in every woman’s life when she is likely to experience the ups and downs of hormone imbalance, and this is especially true leading up to, and during...

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    Is it safe to buy your medication online?

    How do you know if you buy medication online that is safe and how best to check.

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    Effective ways to manage & reduce stress

    We’ve all experienced stress at some point in our lives, whether it’s the demands of your job, a significant, upcoming event like a wedding or moving house, f...

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    Could you benefit from a health coach?

    Is eating healthily, exercising and finding time for yourself at the bottom of your to do list? You’re not alone. According to a survey from the Mental Health Found...

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    Varicose veins & compression socks

    Varicose veins are caused by damaged veins that usually affect the legs. Varicose veins do not always need treatment. If your varicose veins are not causing you discomfor...

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  • Spotting the early signs of blood cancer – What do you need to know?

    Blood cancer is the type of cancer which affects the development of your blood cells. Blood cancer occurs when abnormal blood cells start growing out of control and inter...

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    Information about vaginal dilators

    Vaginal dilators to help after surgery. Pelvic radiotherapy for gynecological and anorectal (anus and rectum) cancer is known to damage the vagina. It causes the vagina t...

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    Menopausal acne and adult female acne

    Information about acne in menopausal women and ways to help treat it.

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    Digital Detox

    How to kick start your digital detox to a better and healthier life, learn easy steps to make to improve your health immediately - starting with your sleep!

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  • How to look after your teeth during and after the menopause

    For some women, menopause and the years that follow it can be a time where underlying dental issues start manifesting themselves as problems that can require urgent, and ...

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