Welcome to the talkhealth blog!
We are one of the leading health blog sites – bringing together the widest range of health subjects from a diverse set of bloggers. Our blog provides a snapshot of the very personal daily lives of people living with various health issues and their carers, the viewpoints of industry experts and the latest health news.
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Latest Posts
27 Jul
How to prevent burnout
Work-related burnouts are real - the pressure to perform is sometimes all too much. Discover more here.
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14 Jul
Perfect portion sizes
If you’re trying to be healthy, lose weight or are wanting to maintain your weight, portion sizes are something you’ve no doubt considered. But what is a healthy portion size? And how many portions of each food group should I …
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10 Jul
How to boost good gut bacteria
Bacteria and other microbes (including fungi and viruses) are often thought of as sources of disease, but in fact many play an essential role in keeping you healthy. Your body contains trillions of microbes, most of which are beneficial. The densest …
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20 Jun
Are smoothies healthy?
Smoothies and fruit juices are often seen a healthy alternative to eating fruit, especially for children who won’t eat fruit, as a ‘healthy option’ when going out for a drink or as an addition to a lunchbox. But are they …
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20 Jun
8 month baby feeding schedule
My little one is 8 months and 6 days old – where has the time gone?! He is a happy and thriving baby. In the last month, his physical development has been going at the speed of knots. He’s gone …
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15 Jun
Sports nutrition: tips to get you started
If you’re a relative beginner in your chosen sport, you may not have really thought about the impact nutrition can have. From reducing muscle ache and general fatigue, to helping you to recover quicker after exercise, good nutrition has a …
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6 Jun
How To Lose Weight Without Dieting 5 Simple Steps
If you’re looking for an easier way to get slim without a strict diet, this article is just the thing for you! Here we present five simple steps that help you achieve your weight-loss goals, alleviate excessive stress, and encourage …
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5 Jun
Fertility Tourism: Why Are More People Going Abroad For Fertility Treatment?
When struggling with fertility, many aspiring parents will seek help. From assisted conception such as IVF to medicines and surgical procedures, there are a number of alternative ways to attempt conception. In recent years, we have seen a rise in …
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2 Jun
How You Can Be at the Peak of Mental and Physical Health and Wellness
In today’s society, a lot of emphasis is placed on how individuals can empower themselves – and while this is all well and good and can really impact our daily life, we must first be at the top of our …
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1 Jun
11 Reasons to Pursue a Master’s Degree in Public Health
In recent years, the importance of public health has skyrocketed, given the global challenges posed by the pandemic, climate change, and population growth. The U.S. Department of Labor Statistics projects that employment in public health will increase by 5 to …
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3 May
5 Simple Tips For Nurses To Maintain Their Overall Mental Wellness
Nursing is undoubtedly one of the most rewarding professions, but it can also be challenging. Undoubtedly, nurses are the unsung heroes of the healthcare system. As a nurse, you’re constantly juggling the needs of your patients, colleagues, and personal life. …
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3 May
What’s been happening over on talkhealth?
This month, we were excited to host two webinars, with two brand new talkhealth experts. Firstly, Dr Pilippa Kaye – who you might have seen on your TV screens – shared all her expertise when it comes to the menopause in …
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26 Apr
Why is Your Mental Health Vital to Recovering from Injury?
Suffering an injury is never a fun experience. Injuries can be derailing experiences, taking us off-course and into a new stage of life where many things are put on hold. This can be debilitating in more ways than one – …
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24 Apr
6 Valuable Tips for Choosing a Family Dentist
With multiple factors to consider, finding a dentist who suits your family can be challenging. It is important you select someone who can provide exceptional service and acts for your loved ones’ best interests. Here are six valuable tips to …
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5 Apr
Simple Tips to Help Combat Your Social Anxiety
Social anxiety is much more common than you may think. While there has been a sweeping campaign to begin to normalize mental health issues like depression and anxiety, there are still many that suffer from social anxiety in solitary silence. …
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3 Apr
Four Myths Around Drug Rehab Debunked
The ongoing opioid crisis in the USA, as well as the rest of the world, is causing a huge amount of damage to society and it’s costing thousands of people their lives. Yet, still, not enough people are getting treatment …
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31 Mar
How does reading affect your eyes?
Reading is one of the greatest pleasures in life. Settling down with a good book and a warm drink after a long day is wonderful. But in order to read, you need to look after your eyes. Here are some …
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30 Mar
How technology helps the treatment of brain injuries
The brain is one of the most dangerous places that can get injured. This can lead to life-altering effects and in some cases, death. Data collected in 2020 revealed that someone is admitted to a hospital with a brain injury …
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29 Mar
Medical Negligence in Later Life – What to Look Out For
Later life is often treated as an epilogue, when it is anything but. The vast majority of us reach the prime of our life in our later years, whether taking to a skill or hobby or finding new raisons d’etre. …
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21 Mar
The Growing Demand For Mental Health Workers
Mental health has become an increasingly important issue in modern society. With the prevalence of mental health conditions on the rise, there is a growing demand for mental health workers who can provide support and treatment to those who need …
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13 Mar
How Can Hospitals Reduce Food Waste?
Hospitals are one of the largest sources of food waste in the United States. According to the Food and Agriculture Organisation of the United Nations, roughly one third of all food produced in the world is lost or wasted. Hospitals …
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17 Feb
Helpful Home Care Tips for Senior Family Members
Although most family members people consider retirement homes or assisted living facilities practical options for senior family members, many still opt to provide care for their older loved ones at home. For them, taking care of those who have nurtured …
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15 Feb
Redefining Herpes: Why We Must Move Beyond the Stigma
Data from the World Health Organization (WHO) suggests that herpes affects nearly 4 billion people globally. That’s almost half the world’s population, and yet, the virus is still stigmatized, so much so that people who have the virus often feel isolated …
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7 Feb
5 Tips to Help You Advance Your Nursing Career
Nursing is one of the most rewarding and fulfilling professions. As a nurse, you can make a meaningful impact on the lives of patients and their families. However, that doesn’t mean advancing your career is easy. To move up in …
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1 Feb
Doctor Appointment Booking App Development: A Few Helpful Tips
A doctor appointment app is an on-demand software that helps individuals avoid going to hospitals and clinics when there is no emergency. Users do not need to wait in queues and endure the virus’s spread (and we mean not coronavirus …
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