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A chronic health condition can impact the family in a significant way. Parents with chronic illnesses, such as diabetes or cardiovascular diseases, have to deal with anxiety and frustration. They worry about the future of their kids and feel frustrated …Continue Reading
CALCIUM: Supports bone health & muscle function. FIBRE: Reduce coronary disease. FOLATE: Supports healthy child birth. IRON: Healthy blood & normal functioning of cells. MAGNESIUM: Healthy bones & helps assimilate other nutrients. POTASSIUM: Maintains healthy blood pressure. SODIUM: …Continue Reading
Although anxiety is a mental concept, it can have a significant impact on the physical body. Our breath becomes more shallow, we may start sweating and even become nauseous and jittery. One frightening but well recognised symptom of anxiety and …Continue Reading
Transitioning from active military duty to civilian life can be understandably challenging for a number of veterans. Fortunately, there are an abundant number of resources that are available to help the veteran in your life, whether it’s assistance with their …Continue Reading
The pandemic is having a considerable effect on many people in different ways, whether physically, financially or emotionally. The situation piles stress and worry on top of pre-existing difficulties and challenges in our lives, and not being able to …Continue Reading
Whatever your current healthcare situation, if you are in the marketplace for new insurance or searching the insurance landscape due to upcoming changes, it’s good to consider as many plans and options as possible. Since choosing an insurance plan for …Continue Reading
The benefits of growing your own fruit, vegetables and herbs are tenfold. It’s easy to do, with lots of online resources to help get you started. Please check out the Royal Horticultural Society: https://www.rhs.org.uk/advice/beginners-guide/vegetable-basics Not only does it give …Continue Reading
Every month, talkhealth hosts a number online clinics with panels of experts on a particular condition or issue. Last month, we held one in partnership with the British Skin Foundation on lichen sclerosus. Our panel included consultant dermatologists Dr Anton …Continue Reading
Inflammation in our body can be good for us – it is an essential element of our innate immune response, and its task is to trigger a defense reaction. But sometimes persistent stressors (such as bad diet or lifestyle) lead …Continue Reading
What made you decide to start What Allergy? Starting the blog was a bit of an accident really. I wanted to do something but wasn’t sure what. Originally, I planned to create a website with reviews and safe places to …Continue Reading
It is significant to keep your joints in good shape. With inflammation in them, it is hard even to walk, lie down, sit, grab something, or do many other basic things because of agonizing pain. To survive for the whole …Continue Reading
Every week, we’re sharing your recommendations for how best to pass the time during this period of social distancing. Many thanks to everyone who has filled in our survey. We’ll get through social isolation/distancing by pulling together as a community …Continue Reading
When we sleep, we allow our bodies to go into a deep state of healing and repair. This is where our bodies do their recovery work. When we hinder our sleep with poor routine, toxins, and stress, over long periods …Continue Reading
In 2015 I was lucky enough to be one of six people chosen out of over 11,000 nominees to appear on a special four-part edition of Strictly Come Dancing on BBC1. As people watched me being twirled around the dance …Continue Reading
It’s totally normal to feel demotivated and a bit upside down during these times. There are lots of ways to help get you motivated and back on form again. Here are my tips for creating good days and lifting myself …Continue Reading
talkhealth community’s recommendations for self-isolation week seven: working and living with family
Every week, we’re sharing your recommendations for how best to pass the time during this period of social distancing. Many thanks to everyone who has filled in our survey already; if you haven’t had a chance yet, please do take …Continue Reading