Our lovely friends at the IBS Network have sent us a fantastic 2016 Calendar. And it’s full of delicious recipes, from Black Rice Salad to Meat Balls with Basil, and Mini Passion Fruit Pavlova to Halloween Cake.

IBS NetworkAnd if you fancy trying some of these recipes you don’t need to have the calendar as all of these, and more, are featured in a book called “Cooking for the Sensitive Gut” by Dr Joan Ransley & Dr Nick Read.

The book is the perfect guide to how you can restrict the ingredients that cause you problems and yet create delicious dishes that are simple and fun to cook.

You can pre-order your copy of the book now from Amazon for only £19.99

Why not follow Cooking for The Sensitive Gut on Twitter too!



This is the talkhealth blog spot, where we post on a wide range of health conditions, topics, issues and concerns. We post when we see something that we believe is of interest to our visitors. Our posts do not reflect any particular view or standpoint of talkhealth, but are merely to raise attention and awareness.

Add a comment

Your email address will not be published. Required fields are marked *