The symptoms of PMS can be debilitating and frustrating, and they are experienced by all women at some point or another when they are of childbearing age. With symptoms including headaches, tiredness, forgetfulness, bloating, cravings, anxiety and skin problems, PMS can have a real impact on your day to day life.
Pharmacist, Mike Wakeman, re-affirmed this notion and said, “Too often PMS is just dismissed as ‘women’s problems’. We need to change that attitude and start to recognize it as a condition that can have a major impact on women’s day-to-day lives.”
It has been estimated that women affected by PMS experience almost 3,000 days of severe symptoms. That’s over 8 years of a woman’s life!
An exciting study indicates that the unique combination of ingredients in Cleanmarine® Krill Oil for Women may be effective at reducing the most common psychological and physical symptoms of PMS.
• An open Label peer reviewed, pilot study to assess the effectiveness of krill oil with added vitamins and phytonutrients in the relief of symptoms of PMS over a 3 month period.
• At the end of the 3 months participants reported an average of 69% improvement in symptoms.
• Optimum / maximum results were obtained after 90 days, which is consistent with other trials using Krill oil in PMS. This is typical of nutritional interventions featuring Essential Fatty Acids.
Cleanmarine® Krill Oil for Women, which uses naturally and ethically sourced Antarctic Krill, contains Omega 3 fatty acids in “phospholipid” form which are metabolized faster by the body. This makes it more effective than the Omega 3 usually found in fish oil supplements, plus you avoid the fishy aftertaste which can be an unpleasant side effect of other supplements. Krill Oil has been found to boost your mood and help to increase your concentration, both important to those suffering with PMS.
Along with the Krill Oil, various vitamins have been added to help ease PMS symptoms, including Vitamin D3, the sunshine vitamin – known for sustaining life, building strong bones, modulating the immune system, and moderating the mood problems suffered by women experiencing PMS; and vitamins B1, B2 and B6 which help in countless ways to support a healthy nervous system and keep your energy levels in check while also improving the health of your hair, skin, nails and eyes. There’s also rosemary extract, which has anti-depressive effects and soy isoflavones, which support better menstrual health and can relieve headaches.
Cleanmarine® Krill Oil for Women is sustainable, natural and can be a long term solution for women suffering with PMS for years to come. If you are struggling with PMS symptoms, please visit our talkwomenshealth forum to speak to our community.
To find out more about the benefits of Cleanmarine® please visit their website.
Content supplied by Savant Distribution.
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Can my 13 year old use this
on July 8, 2016 at 6:40 am Joanne