Monthly Archives: April 2017
18 Apr
Infections and Conditions Common to Children
Vaccines have made a lot of the illnesses associated with childhood a rarity, but many others continue to be a fact of life. They range from such common infections as conjunctivitis and croup to the more mysterious ones, such as …
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18 Apr
3 Tips for Incorporating Healthy Living Into your Family’s Life
If you have a family, you will want to do all you can to keep them healthy. This will take the right amount of effort on your part and know-how. It’s important to understand how and why you will want …
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17 Apr
Welsh Rarebit – low fodmap
Welsh rarebit is one of those lunch or supper dishes that is easy to do and as with all cheese dishes, really hits the taste buds to satisfy! How do we make this low fodmap? With a slice of gluten …
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17 Apr
Turmeric roasted parsnips with fennel leaves – low fodmap.
This recipe is based on mini parsnips – they do taste great roasted, even the well done ends are crisp and add a flavour to the dish. Something to pick up the mood on a wet damp bank holiday weekend. …
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15 Apr
Chicken, chard and pine nut conchiglie pasta – low fodmap
I adore chard – it is so pretty and very tasty. I have not been able to source a regular supply of it, perhaps because it may be a seasonal leaf. I was surprised and very pleased to find it …
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12 Apr
Easter chocolate orange cake treat – low fodmap
Ingredients Cake 150g self raising gluten free flour 150g margarine 150g golden castor sugar Grated rind of 1 orange Juice of half an orange 2 eggs 15g cocoa powder (check gluten free if needed) 1 teaspoon of gluten free baking …
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12 Apr
Start Each Day Awake and Refreshed Naturally
For many people, as they get older getting the proper amount of sleep just doesn’t seem possible. If you have trouble falling asleep every night or a few times in a week, you’re not alone. Scientific research shows that over …
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12 Apr
Discussing Ways to Achieve a Healthy Lifestyles with Children
Children today live in a world that’s changing rapidly. Processed foods are the new norm and electronic devices are replacing activity. If you’re concerned that your children are caught up in the fast lane, it’s time to put your parenting …
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8 Apr
Salad bowl – low fodmap
The weather this weekend is fabulous for April. We are famous in the UK for discussing the weather – not surprisingly when it can change so frequently. Days when it is unexpectedly fine are few and far between. It makes …
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5 Apr
GLUTEN FREE PRESCRIPTIONS – Action Against Allergy
AAA support for coeliacs Action Against Allergy is giving its support to the campaign being co-ordinated by Coeliac UK to persuade the NHS to seek an alternative to their proposed withdrawal of prescriptions for the gluten free foods needed by …
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2 Apr
Turkey in a mustard and pepper sauce
This is a recipe to make for dinner parties or special occasions it has lots of flavour and doesn’t require any stock as the vegetables and mustard provide the flavour in abundance. Most people with IBS will be fine having …
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