Monthly Archives: February 2020
27 Feb
Having trouble getting all your MICRO and MACRO NUTRIENTS cleanly?
?Have you tried MICRO ALGAE??As well as containing Proteins, Lipids, and Carbohydrates, it’s also a powerhouse of Vitamins A C & E, various B Vitamins, and minerals Magnesium, Calcium, Potassium, Iron, and Iodine.?THE BENEFITS✔️I use Micro Algae in place of …
Continue ReadingPosted in anxiety, cancer, general health, men's health, mental health, mental wellbeing, nutrition, sleep, weight, women's health
27 Feb
Daily dairy milk consumption linked to increased risk of breast cancer: how to check yourself
Drinking dairy milk has been linked to an increased risk of breast cancer in women, a new study has concluded. Scientists from Loma Linda University Health in California claim that daily dairy can increase the risk by up to a …
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26 Feb
The importance of hydration
Now that exercising has become a social status symbol and there are so many people training for the very first time in their lives just to look good and compete with the “Joneses”, it is interesting to realise how the …
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20 Feb
An apple a day may keep the hot flushes at bay
We all know that we should be eating a diet rich in fruit and veg, but did you know that filling up on plants can actually help keep menopausal symptoms under control? A new study published by The North American …
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19 Feb
Stop what you’re doing and get up for a stretch – you may live longer
Many of us office workers turn up to work, make a cuppa, settle down to our computers and three hours later, realise that we’ve not moved an inch. ‘It’s because I’m being productive,’ you tell yourself, ‘I don’t have time …
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17 Feb
MINDFUL LIVING SHOW 6-7 March 2020, Business Design Centre, 52 Upper St, N1 0QH
talkhealth will be returning to The Mindful Living Show next month, equipped with all kinds of samples and information about our various support programmes. The largest event in the UK of its kind, the show is a two-day extravaganza of …
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