Monthly Archives: April 2020
Homemade Healthy Ginger Beer

talkhealth community’s recommendations for self-isolating week six: living with a chronic condition

Every week, we’re sharing your recommendations for how best to pass the time during this period of social distancing. Many thanks to everyone who has filled in our survey already; if you haven’t had a chance yet, please do take …
Continue ReadingFoods for healthier teeth and hair

We are what we eat. What we eat can impact how we feel, how our skin looks, how we operate. And it can play a big role in how healthy our hair and teeth are. But food can also help …
Continue Readingtalkhealth community’s recommendations for self-isolating week four: home hobbies to keep you busy

Every week, we’re sharing your recommendations for how best to pass the time during this period of social distancing. Many thanks to everyone who has filled in our survey already; if you haven’t had a chance yet, please do take …
Continue ReadingHow to eat for your skin

They say that our skin is the best window to our health. While that definitely doesn’t mean that you have acne, for example, you’re less healthy than someone with clearer skin, better over all health may contribute to plumper, brighter …
Continue ReadingSilicawater may help reduce bowel inflammation

Silicawater may help reduce bowel inflammation
Continue Readingtalkhealth community’s recommendations for self-isolating week three: how to stave off boredom

Every week, we’re sharing your recommendations for how best to pass the time during this period of social distancing. Many thanks to everyone who has filled in our survey already; if you haven’t had a chance yet, please do take …
Continue ReadingHow to prevent backache when you’re working from home

Working from home has become the new norm for many of us – swapping our commutes and desks for sofas and cramped kitchen tables. It’s no wonder that come 2pm, your back is cruncher than a crisp bread and your …
Continue Readingtalkhealth community’s recommendations for self-isolating week two: mental health

Every week, we’re sharing your recommendations for how best to pass the time during this period of social distancing. Many thanks to everyone who has filled in our survey already; if you haven’t had a chance yet, please do take …
Continue Reading8 tips for beating isolation

Social distancing is absolutely crucial if we’re to beat coronavirus – we all know that. But going for days and weeks without seeing our friends and family is hard and lonely. As we cross roads to avoid walking too near …
Continue Readingtalkhealth community’s recommendations for self-isolating week one: food

Every week, we’re sharing your recommendations for how best to pass the time during this period of social distancing. Many thanks to everyone who has filled in our survey already; if you haven’t had a chance yet, please do take …
Continue ReadingThe best defence against covid-19 ? ??

?????????Is to heal and strengthen your immune system. ?Whether that looks like reversing symptoms of an illness, or beginning to reverse a disease, the immune system is where to start.?There are some simple tips out there to start strengthening your …
Continue ReadingThe kitchen heroes to stock up on right now

We’ve all seen images of idiotic shoppers stockpiling toilet roll and pasta like they’re preparing for an almighty attack of diarrhea. While buying more than we need is nothing short of selfish, it is a good idea to think about …
Continue ReadingHow to practice self-care

Rachel Letham is a success coach who works primarily with business owners who want to ‘level up’ their business while maintaining a work/life balance. She also focusses on self-care and positive mindset activation. She writes regularly on the role of …
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