Monthly Archives: July 2020

Guest blogger

28 Jul

Wearing a posture bra is the new perfect posture

If you’ve ever found yourself in front of the mirror slouching, you’re certainly not alone! Bad posture is one of the most common problems nowadays. From an early age we are constantly told that we should keep our back straight, …

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3 Jul

10 Ways To Deal With Pandemic Stress & Overwhelm

  The pandemic is having a considerable effect on many people in different ways, whether physically, financially or emotionally. The situation piles stress and worry on top of pre-existing difficulties and challenges in our lives, and not being able to …

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