Monthly Archives: August 2020
29 Aug
Madeira cake low fodmap gluten free
I haven’t posted anything to my blog for a long time but this recipe is perfect for a bank holiday weekend. This is a lovely cake for a treat. Its texture improves after a couple of days in a cake …
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24 Aug
How To Lose Stomach Fat from Home
Belly fat is the accumulation of fat in parts of the human abdomen. Losing this abdominal fat is a common goal among many people striving for bodyweight loss. Too many fats in the body can, in turn, lead to diseases …
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18 Aug
The benefits of getting more fruit & vegetables in your diet
CALCIUM: Supports bone health & muscle function. FIBRE: Reduce coronary disease. FOLATE: Supports healthy child birth. IRON: Healthy blood & normal functioning of cells. MAGNESIUM: Healthy bones & helps assimilate other nutrients. POTASSIUM: Maintains healthy blood pressure. SODIUM: …
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11 Aug
Tips for Managing Joint Pain
Experiencing any pain can be debilitating, more so, if it affects your joints. Joint pain such as that caused by arthritis can significantly affect mobility, especially since it can worsen over time. What do you do when joint pain becomes …
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3 Aug
Stress Chest Pain & Natural Remedies to Help
Although anxiety is a mental concept, it can have a significant impact on the physical body. Our breath becomes more shallow, we may start sweating and even become nauseous and jittery. One frightening but well recognised symptom of anxiety and …
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3 Aug
5 Resources Veterans Can Take Advantage of Today
Transitioning from active military duty to civilian life can be understandably challenging for a number of veterans. Fortunately, there are an abundant number of resources that are available to help the veteran in your life, whether it’s assistance with their …
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