Monthly Archives: January 2023

Guest blogger

10 Jan

The Effect Binge Drinking Has On the Body As Christmas Season Arrives

The Christmas season is a season of joy, happiness and love. It’s also a season where we overindulge and often have one too many when it comes to alcohol. For many, it can be a difficult time of year trying …

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Helen

9 Jan

Free Falls Prevention Workshop

Next Free Falls Prevention Workshop Come along to the next free Falls Prevention Workshop on the 15th September Bassil Shippam Centre, Chichester 10-12pm.  Free Parking The workshop is suitable for anyone who has fallen or is worrying about falling. We …

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Helen

9 Jan

Free Falls Prevention Workshop

Next Free Falls Prevention Workshop Come along to the next free Falls Prevention Workshop on the 20th January Bassil Shippam Centre, Chichester 10-12pm.  Free Parking The workshop is suitable for anyone who has fallen or is worrying about falling. We …

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Guest blogger

4 Jan

6 Top Reasons You Get Sick During the Holidays (and How to Fix It)

The holidays (or any special occasion for that matter) can be some of the most vibrant, joyful moments in our lives. They can also be extremely harrowing and utterly energy-sucking.  With all the preparation, shopping, travel, organizing, and upheaval of …

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