BakasuraŐs posts

Bakasura

About Bakasura

I am a multi-skilled ethical blogger with a wide range of general knowledge in completely different fields. I follow current issues and hold a Masters degree in Social Policy and Administration by the University of London, whereby I studied the module of National Public Health. I enjoy critical thinking, research and analyse current socio-economic issues that lead people to see things in a different perspective and in a thought provoking way. My preference is for targeting ethical topics related to lifestyle, well being and health as well as other social trends happening in a cosmopolitan centre like London. Currently I also work at UK's oldest award winning social enterprise.

Bakasura

26 Feb

The importance of hydration

Now that exercising has become a social status symbol and there are so many people training for the very first time in their lives just to look good and compete with the “Joneses”, it is interesting to realise how the …

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Bakasura

29 Jan

Time to diet!

Now that the excessive party season is over, people are focused on re-boosting themselves to face the rest of the year ahead and get their weight back on track. Some individuals are desperate to get rid of the extra weight, …

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Bakasura

19 Dec

Pigging out for Christmas

This is everybody’s favourite time of the year when people are merry, bright and over indulge themselves with loads of office, family, friends and street parties going on every single week. It is equally the time for indulgence and over …

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Bakasura

25 Nov

Self-compassion and kindness

A conversation I had with a recently arrived graduate in London inspired me to write this blog post. As it happens, this newbie reminded me of how, at some stage, it becomes so easy in London to lose track of …

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Bakasura

28 Oct

Cold and Flu Season Alert– wash your hands!

Autumn has definitely arrived and it is rather beautiful to witness the spectacle of Mother Nature as tree leaves change tones and shades of colour in slow mutation. However, it also poses its own challenges…a lot of wet noses around …

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Bakasura

30 Sep

Oral Health

These days there is a lot of emphasis on wellbeing and balance since being healthy and fit have suddenly become a symbol of social status, however there is one area that is sure to be always dismissed – oral health. …

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Bakasura

30 Aug

The Importance of Magnesium

According to the Mental Health Foundation, these days more than 32% of people in the UK keep thinking about work all the time, ÂĽ actually places their own personal health at risk just to meet deadlines and 1/5 believes that …

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