Jana Rooheart's posts

Jana Rooheart

Connect

About Jana Rooheart

Jana is a loving mother and wife. She enjoys sharing her experience with other people through blogging and helping people with different problems.

Jana Rooheart

23 Aug

8 Apps for Your Emotional Health

The pace of our life speeds up constantly. The environment we live in today is safer, but ironically, much more stressful and hectic than the world of our ancestors. Our smartphones alone cause enough troubles and distractions to drive us …

Continue Reading
Jana Rooheart

20 Jul

Best Apps for Healthy Sleep for You and Your Children

Sleep deprivation is a worldwide problem of our time. Although the recommended amount of sleep is 8 hours daily for adults and about 10 hours for school-aged children, an average grown-up barely sleeps 6 hours a day. As for teenagers, …

Continue Reading
Jana Rooheart

2 Feb

5 Best Apps to Keep Your Kids Healthy and Happy

With all the buzz about the changes that technologies and Internet have brought to our lives, there are plenty of different ideas, myths and truths that everyone wants to prove or break. But the fact remains as it is – …

Continue Reading
Jana Rooheart

27 Jan

Parenting Stress: Aren’t You Fed Up?

Mother Baby

Being a parent is a terrible full-time job. And if you meet people who say it isn’t – believe me, they are either on meds, or still pregnant and have never been ‘in the field’ for real-life parenting. Of course, …

Continue Reading