Sabi, Author at talkhealth Blogtalkhealth Blog

Sabi's posts

About Sabi

My name is Sabi and I am Fitlass. I am a freelance journalist and have written and worked for the Sunday Mirror, The Sun, Mail on Sunday, Daily Express, Sunday Times, Metro, Daily Mail, BBC, ITV Meridian and Daybreak – formerly known as GMTV, and a number of national magazines. Recently I have started to focus my writing towards keeping fit and healthy. Having had a weight problem in the past myself, I kind of know what I’m writing about!

12 Mar

Sweat Your Pants Off!

Now I’m very old school when it comes to diet and exercise. I believe in eating sensibly and move as much as you can . So when I started to read up on these new super pants that help you …

Posted in fitness & exercise, weight

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8 Dec

What are you putting in your mouth this Christmas?

We’ve all heard the saying “a moment on the lips, a lifetime on the hips” haven’t we? So why not take heed this Christmas and burn off those calories as quick as we pile them on? It really is easy to …

Posted in fitness & exercise, general health, weight

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9 Nov

Snooze to Lose

Lose weight while you sleep. Sounds like a dream diet – literally! Well before you decide this sounds “too good to be true” it’s worth noting that more and more studies support this theory so it really may be a …

Posted in general health, weight

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28 Oct

Breaking the cycle of gaining and losing

How many times have you lost weight and then gained it? You know there was that wedding you lost weight for and looked fab in your wedding dress. Then there was the summer holiday bikini you managed to squeeze into. …

Posted in weight

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