talkhealth contributors's posts
Stem Cell Therapy for Torn Ligaments: Get Back in the Gym Faster
Discover how stem cell therapy can accelerate your recovery from torn ligaments, allowing you to get back to your workout routine faster than ever. Click now!
Continue ReadingHow to practice self-care
Rachel Letham is a success coach who works primarily with business owners who want to ‘level up’ their business while maintaining a work/life balance. She also focusses on self-care and positive mindset activation. She writes regularly on the role of …
Continue ReadingImprove your quality of life
Businesses and professionals whose daily focus is on helping people coming to the end of their life are well placed to help us all live to the full. Hospice workers, end-of-life carers and funeral directors come face-to-face daily with the …
Continue ReadingWhy You Might Need Hip Surgery
The hip is a crucially important joint in the body. Problems with it create severe difficulties with walking and can subsequently affect the back, knees, ankles, and feet. Issues with the hips are often addressed with surgical intervention, even though …
Continue ReadingHow to Cope with What Life Sends Your Way
Stress is a part of life. Sometimes the stress that comes out of each situation is good and sometimes it’s bad. For instance, achieving a goal can become stressful but once you reach it you feel a sense of accomplishment, …
Continue Reading4 Ways to Stay Healthy
One of the things you will want to do is remain as healthy as possible. This can allow you to get more out of life and enjoy the good things it has to offer. Another reason to work towards the …
Continue Reading3 Reasons to See a Therapist
Despite the major advances in mental health, seeing a therapist still holds a stigma in general society. We are afraid to seek out help because in some way it’s means that we are “broken”. That we aren’t as healthy as …
Continue ReadingFactors Determining The Costs To Preserve Health
In an ideal world, no cost is too high to preserve health, but the unfortunate reality of health care pricing is almost always a factor in deciding which treatment approaches to take. High Cost of Health Care Worldwide How expensive …
Continue ReadingInfections and Conditions Common to Children
Vaccines have made a lot of the illnesses associated with childhood a rarity, but many others continue to be a fact of life. They range from such common infections as conjunctivitis and croup to the more mysterious ones, such as …
Continue Reading3 Tips for Incorporating Healthy Living Into your Family’s Life
If you have a family, you will want to do all you can to keep them healthy. This will take the right amount of effort on your part and know-how. It’s important to understand how and why you will want …
Continue ReadingStart Each Day Awake and Refreshed Naturally
For many people, as they get older getting the proper amount of sleep just doesn’t seem possible. If you have trouble falling asleep every night or a few times in a week, you’re not alone. Scientific research shows that over …
Continue ReadingDiscussing Ways to Achieve a Healthy Lifestyles with Children
Children today live in a world that’s changing rapidly. Processed foods are the new norm and electronic devices are replacing activity. If you’re concerned that your children are caught up in the fast lane, it’s time to put your parenting …
Continue ReadingWhat healthy sleep habits should you adopt?
If you want to remain healthy, and retain your levels of concentration, you need to make sure you get the right amount of sleep. Different people require different amounts of sleep, but the average adult generally needs between seven and …
Continue ReadingHow to Choose a 30 Day Rehabilitation Program
If you, or perhaps someone that you know, need to go to an intensive rehabilitation facility then you may be considering a 30 day program. This is exactly what it sounds like, a month on lock down without the influences …
Continue ReadingThe Fight To Stay Sober: Why You May Not Want To Battle Your Addiction On Your Own
Addiction – no matter what it is that you are addicted to – can be a very hard thing to beat on your own. There are many factors that play into why it is such a tough road for people …
Continue Reading6 Reasons You Are Tired All of The Time
Do you feel sluggish throughout the day? Tired of looking at everyone else and wondering how come they have so much energy? If so, don’t lose heart, many people feel this way. There are many reasons that you could feel …
Continue Reading5 Healthy Activities That Are Actually Enjoyable
Do you ever feel like all the things that are fun for you have over the years been proven bad for your health or waistline? We hear you. But it might delight you know that things aren’t actually as bad …
Continue ReadingTop Tips for Losing Your Baby Weight
You have just spent the last nine months getting ready for the life-changing birth of your new bundle of joy and we know, you are probably a little bit exhausted after the whole event. The birth of your baby will …
Continue ReadingActions You Can Take to Keep Your Health-Related Resolutions
Every year it’s the same: “This year I’m going to work out every day!” “This year I’m going to only eat healthy food!” “This year I’m going to be healthier than I have ever been!” And on and on. We …
Continue ReadingTips to ease ear infection pain in children
Middle ear infections (acute otitis media) are one of the most common childhood illnesses. More than 80% of children will have at least one infection by their third birthday, and nearly 100% will have experienced an episode by age five. …
Continue ReadingStress and Self Medicating: A Deadly Combination
There is no denying the fact that stress can be very damaging to a person’s physical and mental well-being. Stress is common and isn’t necessarily a bad thing, however, when a person is unable to handle it effectively it can …
Continue ReadingRecap of “DNA Blood tests”: An NPR story
In January 2015, National Public Radio (NPR) released a story featuring the new options non-invasive prenatal testing (NIPT) brings to women in the U.S. The feature, presented by Nell Greenfieldboyce, examines the impact of NIPT on the way previous genetic …
Continue ReadingThe Health Benefits of Cycling in Old Age
All kinds or reports show that staying active in old age is important, so a lot more people are looking for ways to take more exercise as they age. They are doing this in lots of different ways. Walking and …
Continue ReadingIs Botox Right for You?
Ageing is not fun. It is hard when you see your youthful looks slipping away, so unsurprisingly every year millions of people across the world decide to reverse some of the ageing process using either plastic surgery or Botox. Increasingly …
Continue ReadingDeafness is no barrier to communication
Finding out that your child has hearing difficulties sparks a whole range of emotions in parents. Some feel guilty, sad, isolated or angry. Some feel relieved that the issue has been identified, while others are frightened about what the future …
Continue ReadingDon’t Let ED Ruin your Relationship
Erectile dysfunction can cut right to the core of a couple’s relationship, whether you have been together for years or are just getting into the swing of things. When a man cannot perform in the bedroom it can have devastating, …
Continue ReadingFun Sleep-Related Facts You’re Going To Love!
Human bodies are very thirsty machines. We need plentiful amounts of food, water and social contact in order to function at peak efficiency, however there is one thing our body requires far more than any of these: sleep. Scientists are …
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