grief bereavement
A blog about grief and bereavement.
Brothers to brave Atlantic Ocean in row for skin cancer research
Two Lymington brothers are preparing to row the Atlantic Ocean in memory of their late father Peter Massey, who sufferer with basal cell carcinoma skin cancer and sadly passed away in 2015 aged 63. Jude Massey, 17, and Dr Greg …
Continue ReadingSUDEP Awareness Day 2016 encourages people with epilepsy to take key steps to reduce their risk
SUDEP Awareness Day aims to improve awareness of SUDEP by highlighting key risks and steps that people with epilepsy can take to reduce their risk. Launched by UK Charity SUDEP Action on 23 October 2014, the awareness day shines a …
Continue Reading3 Things a Cancer Patient Should Do Before Passing On
My late father-in-law was 67 when he passed away with Stage IV of Pancreatic Cancer in June 2015. He underwent several cycles of chemotherapy and had lived for 1.5 years before succumbing to the cancer this year. He was very …
Continue ReadingWere you aware ?
Yesterday was August Bank Holiday in the UK, for me it was a fairly wet dull day. It was also International Overdose Awareness Day, the aim of which is to raise awareness of overdose and reduce the stigma of drug …
Continue ReadingLive self determined-Die self determined
In my last blog I wrote about the process of Assisted Dying in Switzerland. A country I have loved to ski and walk in for many years and a country I feel very at home in, as do my two …
Continue ReadingSudden Infant Death syndrome – Advice for Parents
I have not shaved today. Over 30 years ago I worked for a Paediatrician who had a special interest in what was then termed cot death. I found it very distressing and emotional dealing with cases. Little was known about …
Continue ReadingGet involved this National Epilepsy Week
At SUDEP Action, we supports people who have lost someone they love to epilepsy or Sudden Unexpected Death in Epilepsy (SUDEP). We also campaign for change and fund research to prevent epilepsy deaths in the future. What you can do …
Continue ReadingManaging Xmas Emotions after Loss
Christmas, for so many, is a time for celebration, giving and receiving – and sharing time with those we love. But, for so many others an inevitable fact of life is that most of us will at some stage face …
Continue ReadingCare at home
I have recently lost my husband and cared for him at home until he died. The help I had from my GP and the District Nurses was wonderful and could not be faulted, the NHS staff are a credit to …
Continue ReadingMy journey with Flynn by Rosy
I wanted to write about our experience in the hope that I may be able to help others, to try to communicate to the world how it feels to lose a child and most importantly to keep my little boys …
Continue ReadingWalk and talk
Just when I thought there was no more to say, a simple comment to Dad today brought out another level of reflection from us both. Time has given us the space to listen and so nearly three years since Mom …
Continue ReadingThe chair
Please don’t sit in her chair, It makes me ache that she is not here. Two Christmasses gone, Her place at the table will never be forgotten. I know you are a nice person, Not wanting to hurt me – …
Continue ReadingDear Friend (sharing grief)
Dear Friend, I am so sorry to hear that your dear Dad has passed away. I know your pain. The sadness. The overwhelming emotion of dealing with the death of a loved one. Your Dad’s death has brought back memories …
Continue ReadingLong-distance grieving
They say that the world is getting smaller, meaning it is easier to travel to or communicate with loved ones, friends, family and colleagues. But what about when someone you care about is ill, terminally ill? And living 10,000 km …
Continue ReadingEileen Elizabeth 1920 – 2012
My mother sadly passed away 16th December last year. I like and hope to think that it was the release she would have wanted from suffering from dementia, but who knows…… Although she was nearly 93 and had been suffering from dementia …
Continue ReadingStress and Life
“Stress is the spice of life” Hans Selye (1980) It was Walter Cannon (1871-1945) who first described the physiological fight-or-flight response to a threatening situation. The term stress was introduced by Hans Selye (1907-1982). Stress in small doses has an …
Continue ReadingThe most important job of my life
Written by Rhonda Brantley You’ve heard about Alzheimer’s and dementia for years, but never suspected it would creep into your own home. Much like cancer, a house fire or losing your life savings, we just don’t anticipate bad things happening to us. Those …
Continue ReadingLife is like a box of chocolates…
Well life bowled me a googlie recently which has changed a few things around. I had to have a biopsy of my womb in mid-September due to the long term unopposed oestrogen I have been on and unfortunately I got …
Continue ReadingIsn’t it time we changed the way we do bereavement?
Bereavement doesn’t have to mean suffering. It can be a period of reflection, from which we, the survivors, draw comfort and strength to face the future without our loved ones. I have been close to my Dad this week as …
Continue ReadingCan General Practice handle the emotion of terminal illness?
Reading a GP’s Twitterings made me realise that we have very different ideas about what patients should expect from GPs. GPs expect patients to fit into the numbers game (alcohol consumption, weight, blood pressure, cholesterol). Patients expect GPs to treat …
Continue ReadingSometimes, death is a negative
I enjoy reading grief blogs. They are often witty, inspirational and always personal. But some are written by cynical ‘grief specialists’, each with a unique process for dealing with grief. Now, this is OK for some, but for many of …
Continue ReadingThings my mother never taught me
My mother was a fine woman. She was strong and jolly and independent. She was not a stay at home mom. She worked full time and I went to pre-school when I was just two years old. I loved it, …
Continue ReadingTea and sympathy
I’m a great fan of the cup of tea. My favourite is Earl Grey made with tea leaves and beaming with bergamot. I don’t like it particularly strong. I take a little milk, but not sugar. I vividly remember my …
Continue ReadingPhysiology of grief
As the impact of my Mother’s death lessens, I can now put into perspective the way my body reacted to the grief at losing my Mother to cancer last year. Some have likened the grief process to accelerated ageing, with changes …
Continue ReadingA more gentle approach to grief
Perhaps I was a bit harsh last week. I was feeling particularly vulnerable. It’s my birthday this week and I’m missing my Mom. My Dad has been leaning quite heavily on me and the emotional strain is getting a bit …
Continue ReadingDe-clutter your life: moving on from grief
I am not a life coach or counsellor. I’m not even a really friendly ear. I’m outspoken and honest. And I say this, de-clutter your lives. Do it now. Do not surround yourself with people who are negative and unrewarding. …
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