Helen Barnshaw

30 Jul

Going Vegan? ?

You may already know of the many benefits of going Vegan, Vegetarian, Pescatarian, Flexitarian; ? To name a few: * Better digestion * Improved metabolism * Improved energy levels * Improved circulation * Healthy weight loss * Improved detoxification ability …

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Emily Walker

21 Nov

5 lessons I have learnt from becoming a ‘hypothyroid mum’

Having hypothyroidism can be challenging and difficult, even when you have it well managed, add a new born into the mix and life can become extremely overwhelming and exhausting fast. Yes, life as a new mum is exhausting but thyroid fatigue is debilitating, …

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