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You’ll already know that manufacturers process food so that we keep buying. This means they put excess refined sugar in most foods. Although recent law for a 20% sugar reduction in food produced by 2020, has meant that manufacturers have …Continue Reading
If you’re interested in dietary supplements and consider using them as an addition to your training and diet, you’ve probably heard about protein supplements. Whey has been used for years, and it’s been known as a staple product for muscle …Continue Reading
Antibiotics are used to treat certain types of bacterial infection by killing bacteria or preventing them from spreading, however, antibiotics do not work for everything. Bacteria have discovered the mechanism to be resistant to antibiotics and these resistances are continuously …Continue Reading
For ages, people have been migrating from their native countries in search of better education and job opportunities. Although they manage to earn decent figures, they rarely enjoy the same status and facilities that the permanent residents enjoy. However, this …Continue Reading
Ruth"s second dating account recounts the most random and socially inept things men have said on dates, and includes some valuable advice!Continue Reading
A chronic health condition can impact the family in a significant way. Parents with chronic illnesses, such as diabetes or cardiovascular diseases, have to deal with anxiety and frustration. They worry about the future of their kids and feel frustrated …Continue Reading
CALCIUM: Supports bone health & muscle function. FIBRE: Reduce coronary disease. FOLATE: Supports healthy child birth. IRON: Healthy blood & normal functioning of cells. MAGNESIUM: Healthy bones & helps assimilate other nutrients. POTASSIUM: Maintains healthy blood pressure. SODIUM: …Continue Reading
Although anxiety is a mental concept, it can have a significant impact on the physical body. Our breath becomes more shallow, we may start sweating and even become nauseous and jittery. One frightening but well recognised symptom of anxiety and …Continue Reading
Transitioning from active military duty to civilian life can be understandably challenging for a number of veterans. Fortunately, there are an abundant number of resources that are available to help the veteran in your life, whether it’s assistance with their …Continue Reading
The pandemic is having a considerable effect on many people in different ways, whether physically, financially or emotionally. The situation piles stress and worry on top of pre-existing difficulties and challenges in our lives, and not being able to …Continue Reading
The benefits of growing your own fruit, vegetables and herbs are tenfold. It’s easy to do, with lots of online resources to help get you started. Please check out the Royal Horticultural Society: https://www.rhs.org.uk/advice/beginners-guide/vegetable-basics Not only does it give …Continue Reading
Every month, talkhealth hosts a number online clinics with panels of experts on a particular condition or issue. Last month, we held one in partnership with the British Skin Foundation on lichen sclerosus. Our panel included consultant dermatologists Dr Anton …Continue Reading