Rachel Lawrence known as The Girl with the Pilates Mat on YouTube is a Pilates Expert with over 166k Subscribers to her Channel. Formerly a professional dancer and documentary filmmaker,  Rachel has been practicing Pilates for twenty-five years and teaching exclusively for the last twelve having undertaken all her training with two leading Pilates Masters in California. She is a Fully Certified Pilates Instructor with additional qualifications in Pilates for Injuries and Pathologies, Pilates for the Mature Client and Pilates for Women’s Health. She is known for her friendly, down to earth yet intelligent approach to fitness and can be found teaching live on YouTube every Monday and Friday.

You can also view her blog by visiting rachellawrencepilates.com