Teyhou is a Registered Associate Marriage and Family Therapist (IMF #95707) and Registered Associate Professional Clinical Counselor (PCCI #13833) focusing on Emotion Focused Therapy and Cognitive Behavior Therapy.Originally from the United Kingdom, Teyhou earned her B.A in Psychology from the University of Southern California and completed a M.A. in Sociology at Goldsmiths College, University of London. Teyhou went on to complete a second Masters in Marriage and Family Therapy at the California School of Professional Psychology.Teyhou has experience helping clients with a variety of challenges.She has counseled clients on issues related to self-confidence, anxiety, depression, trauma, PTSD, addiction, relationship issues and life transitions. Teyhou places high value on personal development and wellness allowing for the achievement of one’s full potential, which ultimately leads to living a fulfilled life.
Working from a supportive, emotion-focused model, Teyhou:Helps clients and loved ones find wellness through empathetic, therapeutic encounters. Creates an environment of unconditional positive regard to build self-confidence and acceptance. Uses cognitive behavioral therapy to support clients through challenging life transitions Uses biofeedback to reduce stress, self regulate emotions, build resilience as well as monitor progress
Throughout her career, Teyhou has helped people work through a wide variety of issues. Her work focuses on:Developing emotional intelligence and resilience Strengthening professional and personal identity Avoiding performance anxiety and fatigue Coping with high expectations, personal and professional Stress Management and avoid corporate burnout Addiction issues and impulse control Understanding one’s own gender and cultural identity Depression Anxiety Life Transitions Relationship Issues