December 

Christmas
special
with
Sophie Medlin

Wednesday 16 December - 1pm
Available for all talkhealth 
members - see you there!



Learn More

Expert webinar
Chronic Fatigue

WATCH THE VIDEO

We spoke with Linda Jones, 
Founder & CEO of The Salus
Fatigue
Foundation as we
discuss the condition
& it's impact.

Learn More

Expert Webinar
Reflux 

Wednesday 9 December
10:00am 

A fresh approach to reflux 
with 
Anita Ralph.

Learn More

Pilates
with niix

Nicky Philips from niix fit
explains why practising Pilates
is so good for us, regardless of
our experience or fitness levels.

Learn More

Friday coffee 
with Ruth

Friday 18 December - 11:00
We're joined by patient
campaigner and longtime
friend of talkhealth 
Ruth Holroyd
to share her 
allergy and eczema tips
 and tricks.

Learn More

talkhealth meets
Dafina 

Tuesday 8 December - 20:00
Join us on Facebook as we
chat with#checkMEup 
campaigner Dafina, who
dedicated herself to spreading
awareness of the importance
of yearly checks

Learn More

January 2021

Expert Webinar 
Muscle mass

Wednesday 17 January - 12pm

We chat to the brilliant Claire
Baseley about the importance
of retaining muscle mass,
regardless of age in this TH+ 
webinar - why not join us?

Learn More

Friday coffee 
with talkhealth

Come join us virtually with a
brew every Friday and
let's talk health!



Learn More

Cooking with
The Mindful Cook

COMING SOON
Food pyschology coach Josie Beck,
Founder of the Mindful Cook shares a 
cook-a-long video for TH+ members. 
Let's get cooking!

Learn More

Expert Webinar
Ketogenic Diet

Wednesday 13 January - 12pm
Even if you’ve never been on it
yourself, you probably know
someone who’s given the keto
diet a go. Dr Neil Bindemann
believes that following a
ketogenic diet can improve
brain health as he'll explain
in this TH+ expert webinar.

Learn More