NOVEMBER 2020
Expert Webinar
Gut health
VIDEO: Get ready to beat the bloat and learn
how to boost your gut health with
Sophie Medlin - TH+’s resident Dietitian.
Yoga with
Kirsty Mahwinney
VIDEO: A chair based Yoga sequence -
yoga accessible for all. This is the
perfect sequence for anyone who
finds themselves sitting in a chair
more than they should.
Meditation with
Hannah Staunton
VIDEO: Hannah is here to help guide us
through our first session.
Posture & Alignment
with Niix
VIDEO: Join Nicki Philips from niix fit as
she explains why practising Pilates
is so good for us, regardless of
our experience or fitness levels.
Expert Webinar
Hair loss
VIDEO: learn all about hair loss and what
you can do about it from leading
dermatologist, Dr Sharon Wong.
talhealth meets
Jessie
Jessie Ace shares her MS journey, learnings and
tips for life post-diagnosis.
October 2020
talkhealth meets
Lex
We spoke with BSF Ambassador,
Rosacea & Skin Positivity
campaigner Lex.
talkhealth meets
Candice
We spoke with Candice
Hampson about staying positive
when going through a cancer journey
- watch on talkhealthonline!
talkhealth meets
Chris
We spoke with the inspirational Chris Freer
about healthy living and positivity
with MS.
Expert Webinar
Anxiety
We spoke with Dr Cheryl Rezek about
how to cope with anxiety when
it rears its ugly head.
September 2020
talkhealth meets
Izabella
Health coach Izabella is all about
helping people to lose weight holistically.
Find out how she does it on our IG Live.
talkhealth meets
Clare
Lichen sclerosus advocate Clare discussed support systems, symptoms and life after diagnosis on our IG Live.
Learn MoreAugust 2020
talkhealth meets
Ruth
Watch back at the IG Live chat we had with Ruth on the mental health impact of eczema.
Learn More
talkhealth events
launches!
Our events hub launched with promises of
patient stories, expert webinars and
Instagram Lives - making this the perfect
place to learn from the best!