NOVEMBER 2020

Expert Webinar
Gut health

VIDEO: Get ready to beat the bloat and learn
how to boost your gut health with
Sophie Medlin - TH+’s resident Dietitian.

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Yoga with 
Kirsty Mahwinney

VIDEO: A chair based Yoga sequence -
yoga accessible for all. This is the
perfect sequence for anyone who
finds themselves sitting in a chair
more than they should.

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Meditation with 
Hannah Staunton 

VIDEO: Hannah is here to help guide us
through our first session.

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Posture & Alignment 
with Niix

VIDEO: Join Nicki Philips from niix fit as
she explains why practising Pilates
is so good for us, regardless of
our experience or fitness levels.

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Expert Webinar
Hair loss

VIDEO: learn all about hair loss and what
you can do about it from leading
dermatologist, Dr Sharon Wong.

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talhealth meets
Jessie

Jessie Ace shares her MS journey, learnings and
tips for life post-diagnosis.

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October 2020

talkhealth meets
Lex

We spoke with BSF Ambassador,
Rosacea & Skin Positivity
campaigner Lex.

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talkhealth meets 
Candice

We spoke with Candice
Hampson
about staying positive
when going through a cancer journey 
- watch on talkhealthonline!

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talkhealth meets
Chris

We spoke with the inspirational Chris Freer
about healthy living and positivity
with MS.

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Expert Webinar
Anxiety

We spoke with Dr Cheryl Rezek about 
how to cope with anxiety when 
it rears its ugly head.

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September 2020

talkhealth meets
Izabella

Health coach Izabella is all about
helping people to lose weight holistically.
Find out how she does it on our IG Live.

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talkhealth meets
Clare

Lichen sclerosus advocate Clare discussed support systems, symptoms and life after diagnosis on our IG Live.

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August 2020

talkhealth meets
Ruth

Watch back at the IG Live chat we had with Ruth on the mental health impact of eczema. 

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talkhealth events 
launches!

Our events hub launched with promises of
patient stories, expert webinars and
Instagram Lives - making this the perfect
place to learn from the best!

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