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- Fri May 31, 2019 9:35 am
- Forum: overweight
- Topic: I'm fatty-How will I control weight?
- Replies: 22
- Views: 31717
Re: I'm fatty-How will I control weight?
Begin your exercise journey with this yoga for weight loss poses that will help burn fat, build muscle tone, and give you more flexibility.
Boat Pose
Extended Side Angle Pose.
Four-Limbed Staff Pose.
Seated Forward Bend.
Upward Plank Pose.
Upward-Facing Dog Pose.
Warrior II Pose.
Regards,
Boat Pose
Extended Side Angle Pose.
Four-Limbed Staff Pose.
Seated Forward Bend.
Upward Plank Pose.
Upward-Facing Dog Pose.
Warrior II Pose.
Regards,