Search found 13 matches

Search found 13 matches
by Jessicasmith
Mon Aug 12, 2019 12:00 pm
Forum: general health discussion
Topic: Low budget diet plan
Replies: 17
Views: 17003

Re: Low budget diet plan

Hey Shammy ,
It is 100% possible to be fit without spending money . You just have to do simple workout with healthy food to make yourself fit and healthy. You don’t need to spend money for extra diet..
:lol: :lol:
by Jessicasmith
Thu Jul 25, 2019 9:09 am
Forum: general women's health
Topic: How to prevent acne in future?
Replies: 2
Views: 3892

Re: How to prevent acne in future?

I think I am quite suitable to write this answer, Because I faced this problem and I have done a lot of research on it. Acne also called pimples, and this occurs when your skin’s oil glands are overactive and pores become inflamed. Here I am sharing some helpful tips that I applied on myself a few m...
by Jessicasmith
Fri Jul 19, 2019 9:23 am
Forum: general discussions about weight issues
Topic: how do you lose weight?
Replies: 56
Views: 68652

Re: how do you lose weight?

Losing weight is very common topics nowadays. My opinion which many health experts also suggest: just focus on diet with less calories and few simple exercises in your daily routine. (1) Running (2) Walking (3) Yoga (4) Jumping on trampolines is also one of the best activities which helps to lose we...
by Jessicasmith
Tue Jul 16, 2019 7:31 am
Forum: general discussions about weight issues
Topic: me recipe of losing weight
Replies: 8
Views: 14652

Re: me recipe of losing weight

Such a nice recipe ,but I would suggest exercise also play an important role so don't think you can lose weight only with this recipe you also have to do extra effort for this .If you don't like hard workout you can do simple exercises like yoga ,walking ,rebounding on the trampoline so on :lol: :lo...
by Jessicasmith
Fri Jul 12, 2019 11:55 am
Forum: general discussions about weight issues
Topic: Is Diet Or Exercise Better For Weight Loss?
Replies: 11
Views: 15342

Re: Is Diet Or Exercise Better For Weight Loss?

i would like to say , you can't lose weight with diet alone, also have to do exercise because it plays an important role in losing weight. If you don't like hard workout you can follow simple ways to lose weight included ,running ,walking ,yoga ,jumping on trampoline etc.
(Fitness Trainer)
by Jessicasmith
Wed Jul 10, 2019 11:59 am
Forum: general discussions about weight issues
Topic: Quick ways to lose weight !
Replies: 12
Views: 15870

Re: Quick ways to lose weight !

I decreased about 8 kgs in the past 2-3 months, so I consider myself eligible to answer this question. But want to tell you that losing weight is a long process. So don't think it is possible in a quick manner other than surgery but is too costly and many times dangerous in the long run. So I prefer...
by Jessicasmith
Thu Jul 04, 2019 11:03 am
Forum: general discussions about weight issues
Topic: What is the best diet for Weight loss?
Replies: 11
Views: 11629

Re: What is the best diet for Weight loss?

I completely agree with you. Determination is the most important thing in this issue. Many people change their diet plan according to their taste and availability which become the main cause of not getting results after GYM and dieting etc.
by Jessicasmith
Tue Jul 02, 2019 10:37 am
Forum: general discussions about weight issues
Topic: What is the best diet for Weight loss?
Replies: 11
Views: 11629

Re: What is the best diet for Weight loss?

We all know diet plays a very important role in managing weight but to get the best results one must also follow simple exercises as well.
:roll: :roll:
by Jessicasmith
Wed Jun 19, 2019 12:28 pm
Forum: general discussions
Topic: Discuss: What do you do to relax?
Replies: 17
Views: 17232

Re: Discuss: What do you do to relax?

Every person has their own way to relax. According to me meditation is such a best way to relax your mind as well as body. Once time i read about the benefits of meditation and I followed that ways .You can't believe it has amazing feeling whole day after meditation in the morning.
:lol: :lol:
by Jessicasmith
Mon Jun 17, 2019 12:24 pm
Forum: acne treatments
Topic: 3 natural home remedy tips to get rid of pimples
Replies: 3
Views: 5792

Re: 3 natural home remedy tips to get rid of pimples

I loved the way you explain, I would like to say one more thing that we need to do to avoid pimples is that follow a healthy lifestyle, avoid aerated drinks, eat healthy food and do exercises/yoga daily.
Search found 13 matches