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- Tue Jul 23, 2019 7:52 pm
- Forum: general discussions about weight issues
- Topic: Getting out of starvation mode without gaining weight
- Replies: 1
- Views: 9911
Getting out of starvation mode without gaining weight
My girlfriend has damaged her metabolism by not eating enough calories while dieting and can’t seem to increase her calories without gaining weight.
She is gaining over a pound if she eats any more than 800 calories a day. Is there any way to fix this without gaining lots of weight?
She is gaining over a pound if she eats any more than 800 calories a day. Is there any way to fix this without gaining lots of weight?