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- Wed Jan 11, 2012 6:58 pm
- Forum: mental well-being
- Topic: Sporadic panic attacks
- Replies: 6
- Views: 23400
Re: Sporadic panic attacks
Hi I'm new here but really glad I found this place, looks like just what I need. I have mild panic attacks quite often. They seem to come out of nowhere - my heart starts racing, I can't breathe and feel dizzy, sometimes it feels like my heart is trying to pump its way out of my chest and I get real...