Search found 580 matches

Search found 580 matches
by MissCandyGirl
Sun Mar 03, 2024 12:09 pm
Forum: general discussions
Topic: How To Fight Stress
Replies: 7
Views: 41808

Re: How To Fight Stress

To fight stress, try deep breathing, walking etc. Perform meditation don't and hesitate to share your feelings with your friends and family make sure you are giving time to yourself it's really important. Agreed. Friends and family can also help solve practical problems. If you're stressed because ...
by MissCandyGirl
Sun Mar 03, 2024 12:04 pm
Forum: general health discussion
Topic: Discovering Inner Peace
Replies: 5
Views: 10541

Re: Discovering Inner Peace

Discovering inner peace is a personal and ongoing journey that involves self-reflection, mindfulness, and intentional practices. Here are some suggestions to help you find inner peace within yourself: Mindfulness Meditation: Practice mindfulness meditation to bring your attention to the present mom...
by MissCandyGirl
Sun Mar 03, 2024 12:01 pm
Forum: general health discussion
Topic: How to Reduce weight
Replies: 41
Views: 66145

Re: How to Reduce weight

To reduce weight, focus on a balanced diet, including plenty of fruits, vegetables, lean proteins, and whole grains. Additionally, engage in regular physical activity such as cardio exercises, strength training, and flexibility exercises. Ensure adequate hydration and prioritize adequate sleep for ...
by MissCandyGirl
Fri Feb 16, 2024 8:16 pm
Forum: asthma
Topic: Taking proper if you have asthma
Replies: 8
Views: 23683

Re: Taking proper if you have asthma

It is possible I now have asthma: when I walk fast I struggle to breathe and it feels like the oxygen is not going into my lungs. I get extremely out of breath and am gasping for air. It is frightening and puts me off going out for walks with my sister.
by MissCandyGirl
Fri Feb 16, 2024 8:13 pm
Forum: back, neck, shoulder & elbow pain
Topic: Back Pain
Replies: 5
Views: 14769

Re: Back Pain

Muscle or tendon strain. Rehashed truly difficult work or an unexpected off-kilter development can strain back muscles and spinal tendons. ... Protruding or burst plates. ... Joint pain. ... Osteoporosis. ... Ankylosing spondylitis, additionally called pivotal spondyloarthritis. Exactly. Recently I...
by MissCandyGirl
Fri Feb 16, 2024 8:10 pm
Forum: mental well-being
Topic: Depression
Replies: 19
Views: 24990

Re: Depression

Depression CAN be treated but it can take many years and be an uphill struggle. Therapy does include diet/exercise/social interactions/medication but it takes time. It's like a plaster doesn't help a person whose leg has been amputated. Therapy - however - DOES help but again it can take years. Ther...
by MissCandyGirl
Fri Feb 16, 2024 8:00 pm
Forum: general allergy discussions
Topic: Mold allergy or toxicity?
Replies: 7
Views: 19720

Re: Mold allergy or toxicity?

I know someone who has mould spread all across their bathroom wall. It occurred when there was a leak outside. Mould then appeared on the inside wall. It can be removed but the leak needs to be repaired in order to stop the mould coming back. Also, there was a BBC 1 programme. This woman lived in a ...
by MissCandyGirl
Fri Feb 16, 2024 7:55 pm
Forum: general allergy discussions
Topic: Natural Allergy Remedies
Replies: 6
Views: 14595

Re: Natural Allergy Remedies

Over-the-counter sensitivity prescriptions Allergy meds. ... Nasal steroid splashes. ... Decongestants. ... Remedy sensitivity prescriptions. ... L-ascorbic acid. ... Use humidifiers and dehumidifiers at the perfect opportunities for your sensitivities. ... Change to HEPA channels for your warming ...
by MissCandyGirl
Fri Feb 16, 2024 7:51 pm
Forum: general men's health discussions
Topic: Getting bloods done every year
Replies: 1
Views: 356

Re: Getting bloods done every year

I have a fair number of blood tests every year. I am under the care of a doctor and have been diagnosed with a few health problems. I can't say exactly but your doctor would need a reason to arrange a blood test. Certainly if you were diagnosed with a long-term illness you'd most likely need at leas...
by MissCandyGirl
Fri Feb 16, 2024 7:46 pm
Forum: general health discussion
Topic: How to Reduce weight
Replies: 41
Views: 66145

Re: How to Reduce weight

One tip that I follow to maintin my weight is that I will try eating 80% healthy and let the remaining 20% be whatever it ends up being, can also end up being healthy at times. I also do not pressure myself to eat healthy over the weekends. This does not mean that I absolutely eat junk over the wee...
Search found 580 matches