The right medicated creams do wonders for the skin. If I get into contact with bleach, I get contact dermatitis. It is absolutely awful. Therefore I avoid using bleach and use ZeroBase on my hands: even when my hands aren't sore. ZeroBase costs around £9 here in Britain. I happily pay it, because it...

talk2Nickgoodlife: a brilliant post. I agree 100%.

Also exercise.

Perhaps there is a medical proceedure to treat Chronic Arthritis knee pain: certainly talk to your doctor about your options.

Again, painkillers will just mask the problem. I'd certainly consider surgery.

Healthy food helps the brain and body in all ways. Therefore food CAN help mental health.

But when dealing with mental health, food is just one part of it: but it is still highly valid and important someone does eat the right foods.

The problem with dealing with stress is it doesn't go away: you can reduce it, but life will always be stressful: therefore reducing stress is not so easy. Having a holiday reduces stress for a short while, but when real life returns, it is there again. I don't see how stress can be dealt with: say ...

Eating healthily and getting enough sleep ARE good for depression: you're right there. But depression is a psychiatric illness and more complex, therefore treatments are more complex than simply having enough sleep. Therapy has been known to successfully treat mild depression but with more serious d...

Essential oils ARE good for skin health.

I don't know the ins and outs of such skin treatments but have heard good results from people using essential oils on their skin.

arambulacoral@gmail.com: this sounds like a good idea.

Perhaps someone will take your advice and end up without acne.

A brilliant post. I agree 100%.