I suffer terrible nightmares, yet still sleep at night. I have learnt to step away from my nightmares: I view them from afar. I know - deep down - they are only dreams and can't hurt me. Even at their most frightening, I am glad to be asleep.

Alcohol plays a great impact on health Agreed. I seldom drink alcohol because of this reason. To stay sane - and healthy - I won't drink heavily. Sure, a small amount of drink is fine: but not every day. Mental health can be badly affected by too much drink. I'd certainly advise anyone with depress...

You're allergic to the mold in your home. You MUST have a professional come in and remove it. If it is as bad as you say, you need to deal with it immediately. This mold carrie spores: these spores go into your lungs and make you sick. I'd advise staying with a friend for the time being: and - again...

My good friend got a rash all over her body recently: thankfully it has virtually cleared up. She doesn't know what caused it: she hadn't changed her shampoo or shower gel. She hadn't changed her washing detergent. It was a fluke out of the blue. She used E45 cream to treat the rash, which worked. H...

I don't know what research says about medical cannabis but it took a long time for it to be made a legal drug. People have been using it for years to aid their health. As long as it is used correctly, I am sure they made it legal for good reason.

A few comments stood out for me: the fact that a bad diet doesn't cause acne and that too much washing can damage the skin and worsen acne. Junk food does NOT cause acne: plenty of people eat junk food and never get acne. Also, stripping the skin will make the skin worse and reduce any healing of th...

I sometimes wonder if I have Biopolar Disorder.

How are you today, Graham? Did you see your doctor in the end? I hope you're OK and got the treatment you needed.

Also, are you sure it wasn't COVID-19? Your symptoms could've been COVID-19.

If you're reading this, Graham, I hope you're OK.

Unfortunately positive thinking is not possible: like when you're about to be punched or evicted. Simply sitting there faking positivity doesn't work: at least for me. When everything is going right sure: you're happy and not stressed. But if you're about to lose your job or can't pay your gas bill,...

haramashraf123@gmail.com has the right idea.

The Body Shop has an abundance of products such as these.