Search found 2 matches

Search found 2 matches
by Dr Anna Weighall
Thu Oct 17, 2019 4:40 pm
Forum: The Sleep Council - Children & Sleep
Topic: Sleep Training
Replies: 1
Views: 636

Re: Sleep Training

Hi there, I guess it depends what you mean by sleep training, but the simple answer is ‘no, sleep training is not bad for your child’ and in fact it can be a very good thing. Getting a good night’s sleep is really important for a child’s mental, emotional and physical health. It is also also importa...
by Dr Anna Weighall
Thu Oct 17, 2019 4:31 pm
Forum: The Sleep Council - Children & Sleep
Topic: Is there a science behind good sleep?
Replies: 1
Views: 448

Re: Is there a science behind good sleep?

Hi Amy That sounds exhausting! Whilst we all expect some sleepless nights with very young babies, by 16 months you could reasonably expect to be getting a full night's sleep. Adults and children can vary enormously in terms of how much sleep we need, and individual differences are normal. There is a...
Search found 2 matches