Hope, you'll read this. It's been two months. I use Emfit QS sleep tracker. that's a sensor you put under your mattress and place a receiver nearby, and you'll get all the necessary information in the morning. That won't solve the problem but at least you will understand more. And by the way, try lo...

Good day everyone, I am 46 years old, and my husband is 44. Recently he started complaining about pains in knee-joint and hips. I suppose it's time to start thinking about our future. What methods and advice can you give? I'm worried because he's job is partially related to weightlifting. Special ma...