I cut out all processed sugar and increased the amount of natural sugar from fruit hoping it would clear my skin. Within a week I stopped getting new spots then eventually the exsisting ones cleared. Takes a lot of discipline to cut out all of the sugar out of your diet but it worked for me. Just be...

Hi john Has cutting out processed sugar not worked for you? Because it worked for me but I also massively increased the amount of natural sugars such as natural hole fruit ( not fruit juice) so for me I am not sure if it was the fruit or cutting out the sugar that worked but after a week I stopped s...