Search found 3 matches

Search found 3 matches
by PaulWhite
Tue Feb 04, 2020 3:10 pm
Forum: overweight
Topic: How to lose weight naturally?
Replies: 24
Views: 28522

Re: How to lose weight naturally?

if you really want to loss weight, then you just have to make some change in your lifestyle the way I do and I got positive result after 4 months. • Eat more and more proteins • Drinks water as much as you can • Do not skip breakfast • Skip junk food • Do not consume alcohol • Do not Smoke • Eat hea...
by PaulWhite
Mon Feb 03, 2020 12:11 pm
Forum: general health discussion
Topic: what is type 2 diabetes?
Replies: 12
Views: 8216

Re: what is type 2 diabetes?

Diabetes is a chronic medical condition in which sugar, or glucose, levels build up in your bloodstream. The hormone insulin helps move the glucose from your blood into your cells, where it’s used for energy. In type 2 diabetes, your body’s cells aren’t able to respond to insulin as well as they sho...
by PaulWhite
Mon Feb 03, 2020 12:04 pm
Forum: general health discussion
Topic: How to get rid of an annoying cough
Replies: 10
Views: 31979

Re: How to get rid of an annoying cough

1. Stay hydrated: Drink lots of water to thin mucus. 2. Inhale steam: Take a hot shower, or boil water and pour into a bowl, face the bowl (stay at least 1 foot away), place a towel over the back of your head to form a tent and inhale. Stop at any time if you feel uncomfortable. Note: do not do this...
Search found 3 matches