Search found 2 matches
- Tue Apr 21, 2020 9:26 am
- Forum: general health discussion
- Topic: yoga at home!
- Replies: 63
- Views: 83287
Re: yoga at home!
I do yoga on daily basis for the last two years and it really helped me to improve my condition of migraines or regular headaches. By regular practicing yoga, i feel relax and active all throughout the day.
- Wed Apr 15, 2020 9:10 am
- Forum: general health discussion
- Topic: Health & Fitness
- Replies: 33
- Views: 31757
Re: Health & Fitness
Health and fitness has never been so important. With Covid-19 crisis, all over the world, it become more important to keep ourselves mentally fit and physically healthy. With strict lockdown measures around half of the world, we can't go outside but we can eat healthy and do some exercise at home to...