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- Wed Apr 22, 2020 4:56 am
- Forum: general discussions about weight issues
- Topic: How to calculate the excess body fat
- Replies: 4
- Views: 14529
How to calculate the excess body fat
The body mass index (BMI) is only related to body weight but does not directly reflect the amount of body fat. For example, a healthy, muscular person may have a BMI in a very high range, therefore, it is necessary to calculate the body fat in the second step.